Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sven Herrmann | 59 | Berlin | GER | 2,846 | 2:06.4 | |
| 1252 | Christopher Di Alessandro | 29 | CAN | 2,844 | 2:06.5 | ||
| 1253 | Fred de Leuw | 78 | Doornspijk | NED | 2,843 | 2:06.6 | |
| 1253 | J Bu | 39 | USA | 2,843 | 2:06.6 | ||
| 1253 | Nate Hinton | 43 | USA | 2,843 | 2:06.6 | ||
| 1256 | Chris Coleman | 34 | GBR | 2,842 | 2:06.6 | ||
| 1256 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,842 | 2:06.6 |
| 1258 | Rita Klissas | 50 | USA | 2,841 | 2:06.7 | ||
| 1258 | John Wolfe | 77 | USA | 2,841 | 2:06.7 | ||
| 1260 | Trevor Murray | 43 | USA | 2,840 | 2:06.7 | ||
| 1260 | Justin Moses | 45 | USA | 2,840 | 2:06.7 | ||
| 1260 | Ken Lam | 44 | CAN | 2,840 | 2:06.7 | ||
| 1260 | Kristy Karmenzind | 44 | USA | 2,840 | 2:06.7 | ||
| 1264 | Rick Bernas | 62 | USA | 2,839 | 2:06.8 | ||
| 1265 | Dion Wild | 33 | USA | 2,837 | 2:06.8 | ||
| 1265 | Keith Michlig | 50 | GA | USA | 2,837 | 2:06.8 | |
| 1267 | Brett Cherrington | 50 | GBR | 2,836 | 2:06.9 | ||
| 1268 | Sim McDonald | 55 | AUS | 2,835 | 2:06.9 | ||
| 1268 | Hyosung(Hugh) Ahn | 38 | Seoul | KOR | 2,835 | 2:06.9 | |
| 1270 | Ben Adams | 49 | GBR | 2,834 | 2:07.0 | ||
| 1270 | Star Troll | 44 | FRA | 2,834 | 2:07.0 | ||
| 1270 | Jim McLaughlan | 53 | Northampton | GBR | reddit /r/ rowing | 2,834 | 2:07.0 |
| 1273 | Cindy Drouhard | 50 | Corvallis, OR | USA | 2,833 | 2:07.0 | |
| 1274 | Sam Cross | 14 | Newcastle, NSW | AUS | 2,830 | 2:07.2 | |
| 1275 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 2,829 | 2:07.2 |
| 1275 | Marion Lang | 38 | GER | 2,829 | 2:07.2 | ||
| 1277 | Thomas C | 48 | FRA | 2,826 | 2:07.3 | ||
| 1277 | Connor Malatesta | 30 | USA | 2,826 | 2:07.3 | ||
| 1279 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 2,825 | 2:07.4 | |
| 1280 | Miranda Dendekker | 29 | CAN | 2,824 | 2:07.4 | ||
| 1280 | Chris Jacques | 46 | USA | 2,824 | 2:07.4 | ||
| 1282 | Xavier Bristow | 49 | GBR | 2,823 | 2:07.5 | ||
| 1282 | Brian Kelly | 45 | USA | 2,823 | 2:07.5 | ||
| 1284 | Nicky Roberts | 48 | Salisbury | GBR | UK Military Veterans | 2,822 | 2:07.5 |
| 1284 | Lance Martin | 59 | Truckee, CA | USA | 2,822 | 2:07.5 | |
| 1284 | Bobby Han | 58 | USA | 2,822 | 2:07.5 | ||
| 1284 | Erin Henkes | 46 | USA | 2,822 | 2:07.5 | ||
| 1288 | Jordan Kraiten | 43 | AUS | 2,820 | 2:07.6 | ||
| 1288 | Henry Bulteel | 45 | NED | 2,820 | 2:07.6 | ||
| 1290 | Keith Matterson | 65 | CAN | 2,817 | 2:07.7 | ||
| 1291 | Lisa Gehrke | 34 | GER | 2,816 | 2:07.8 | ||
| 1291 | Heather Klein | 46 | CO | USA | 2,816 | 2:07.8 | |
| 1293 | Loredana Herle | 32 | ROU | 2,815 | 2:07.8 | ||
| 1294 | George Hicks II | 45 | USA | 2,814 | 2:07.9 | ||
| 1295 | Scott Dalibozek | 51 | AUS | 2,813 | 2:07.9 | ||
| 1295 | Markus Houben | 58 | Vienna | AUT | 50Plus | 2,813 | 2:07.9 |
| 1295 | Greg Newton | 59 | Denmark, WA | AUS | 2,813 | 2:07.9 | |
| 1295 | Liz Hall | 61 | Denver, CO | USA | 2,813 | 2:07.9 | |
| 1299 | Michael Forstl | 62 | USA | 2,812 | 2:08.0 | ||
| 1300 | Isabella Chiappino | 68 | Torino | ITA | Società Canottieri Armida | 2,811 | 2:08.0 |