Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Vasiliy Tarakanov | 41 | Yuzhno-Sakhalinsk | AIN | CROSSFIT | 2,900 | 2:04.1 |
| 1151 | Scott Stonier | 63 | Bloomington , IN | USA | USAF Veterans | 2,900 | 2:04.1 |
| 1151 | Benjamin Bixby | 36 | USA | 2,900 | 2:04.1 | ||
| 1154 | Zero Tu | 39 | CHN | 2,899 | 2:04.1 | ||
| 1154 | Bill Swindlehurst | 63 | ITA | 2,899 | 2:04.1 | ||
| 1154 | Patrick Johnson | 45 | USA | 2,899 | 2:04.1 | ||
| 1154 | Kelly Culp | 51 | USA | 2,899 | 2:04.1 | ||
| 1158 | Elizabeth Schreiber | 41 | USA | 2,898 | 2:04.2 | ||
| 1159 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 2,896 | 2:04.3 |
| 1159 | James Hill | 43 | VA | USA | University of Notre Dame | 2,896 | 2:04.3 |
| 1161 | Marcus Wills | 58 | GBR | 2,895 | 2:04.3 | ||
| 1161 | Moritz Schmid | 33 | GER | 2,895 | 2:04.3 | ||
| 1161 | Curt Rothey | 57 | Bel Air | USA | 2,895 | 2:04.3 | |
| 1164 | Alex K | 39 | GER | 2,894 | 2:04.3 | ||
| 1164 | Anna Sope | 24 | USA | 2,894 | 2:04.3 | ||
| 1166 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,893 | 2:04.4 |
| 1166 | Dan Sutter | 61 | USA | 2,893 | 2:04.4 | ||
| 1166 | Ryan Hammonds | 49 | Morrisville, NC | USA | 2,893 | 2:04.4 | |
| 1169 | Jukka Polso | 63 | Kokkola | FIN | 2,892 | 2:04.4 | |
| 1170 | Charlie Callaway | 41 | USA | 2,891 | 2:04.5 | ||
| 1171 | Dillon Kay | 23 | USA | 2,890 | 2:04.5 | ||
| 1172 | Curtis Chao | 55 | TPE | 2,888 | 2:04.6 | ||
| 1172 | Roy Marinelli | 33 | ITA | 2,888 | 2:04.6 | ||
| 1172 | Brian Gonzales | 31 | Auckland | NZL | 2,888 | 2:04.6 | |
| 1172 | Jane Avery | 53 | GBR | 2,888 | 2:04.6 | ||
| 1172 | Jan Mattheis | 41 | Aichach | GER | Team Ruderathlet | 2,888 | 2:04.6 |
| 1177 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 2,887 | 2:04.6 | |
| 1177 | Chris Borghi | 54 | N Ft Myers, FL | USA | 2,887 | 2:04.6 | |
| 1179 | Carrie Votta | 63 | USA | Lake Lanier Rowing Club | 2,886 | 2:04.7 | |
| 1180 | Jeff guo | 52 | CHN | 2,885 | 2:04.7 | ||
| 1181 | Michaela Leiblich | 52 | GER | 2,884 | 2:04.8 | ||
| 1181 | Collin Green | 34 | USA | 2,884 | 2:04.8 | ||
| 1181 | Patricio VALSECCHI | 44 | San Rafael | ARG | 2,884 | 2:04.8 | |
| 1181 | Nic Martin | 32 | USA | 2,884 | 2:04.8 | ||
| 1181 | Jane Pryde | 38 | CAN | 2,884 | 2:04.8 | ||
| 1186 | Chris Cho | 41 | Ottawa Hills, OH | USA | 2,883 | 2:04.8 | |
| 1186 | Grant Johnson | 25 | USA | Minneapolis Rowing Club | 2,883 | 2:04.8 | |
| 1188 | Zhuxian Mei | 26 | USA | 2,882 | 2:04.9 | ||
| 1189 | John Midgley | 54 | GBR | 2,881 | 2:04.9 | ||
| 1189 | Daniela Schlieter | 43 | GER | 2,881 | 2:04.9 | ||
| 1189 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 2,881 | 2:04.9 |
| 1192 | Curtis Nelson | 51 | Anchorage, AK | USA | 2,880 | 2:05.0 | |
| 1192 | Bob Cronbaugh | 63 | Iowa City, IA | USA | 2,880 | 2:05.0 | |
| 1194 | Christian Hansmann | 55 | GER | 2,879 | 2:05.0 | ||
| 1194 | Marc Mespelli | 59 | Upton, MA | USA | 2,879 | 2:05.0 | |
| 1196 | Sally Miller | 63 | Cornwall | GBR | 2,878 | 2:05.0 | |
| 1196 | Serena Peruzzo | 38 | Toronto, ON | CAN | 2,878 | 2:05.0 | |
| 1196 | Carlos Escalona | 52 | ESP | 2,878 | 2:05.0 | ||
| 1196 | Casey Young | 46 | Sacramento, CA | USA | Darkhorse Rowing | 2,878 | 2:05.0 |
| 1200 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 2,876 | 2:05.1 |