Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | David Šestina | 37 | SVK | 2,955 | 2:01.8 | ||
| 1052 | Joshua Chapo | 42 | USA | 2,954 | 2:01.8 | ||
| 1052 | patrick stull | 57 | Rothesay, NB | CAN | 2,954 | 2:01.8 | |
| 1054 | Gilles Morelle | 50 | Founex | SUI | 2,953 | 2:01.9 | |
| 1054 | Samuele Raco | 28 | ITA | 2,953 | 2:01.9 | ||
| 1056 | Craig Thompson | 58 | USA | 2,952 | 2:01.9 | ||
| 1057 | Deby Lit | 39 | ARG | 2,951 | 2:01.9 | ||
| 1058 | Lee Maxwell | 72 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,950 | 2:02.0 |
| 1058 | Ronald Hemmann | 63 | Old Lyme, CT | USA | 2,950 | 2:02.0 | |
| 1058 | Sam Perkins | 75 | Lawrence, KS | USA | 2,950 | 2:02.0 | |
| 1061 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 2,948 | 2:02.1 |
| 1062 | Rich Soublet | 42 | USA | 2,946 | 2:02.1 | ||
| 1062 | Gary Britton | 59 | Paso Robles , CA | USA | 2,946 | 2:02.1 | |
| 1062 | Ben Kahn | 36 | CA | USA | 2,946 | 2:02.1 | |
| 1065 | Brandon Regling | 42 | USA | 2,945 | 2:02.2 | ||
| 1066 | Dan Atkins | 49 | GBR | 2,944 | 2:02.2 | ||
| 1067 | Mike Anderson | 68 | Farnham | GBR | 2,943 | 2:02.3 | |
| 1067 | Gosia Nongrata | 44 | POL | 2,943 | 2:02.3 | ||
| 1069 | Norbert Jobst | 54 | Konstanz | GER | 2,942 | 2:02.3 | |
| 1070 | Christian Wirtz | 35 | GER | 2,940 | 2:02.4 | ||
| 1070 | Landry Chiles | 26 | USA | 2,940 | 2:02.4 | ||
| 1072 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 2,938 | 2:02.5 |
| 1072 | Joe Bell | 76 | Wilmington, NC | USA | Cape Fear River Rowing Club | 2,938 | 2:02.5 |
| 1072 | Kyle Brazen | 41 | Scranton , PA | USA | 2,938 | 2:02.5 | |
| 1072 | Darren Carlton | 55 | USA | 2,938 | 2:02.5 | ||
| 1076 | Matthew Zynda | 46 | USA | 2,937 | 2:02.5 | ||
| 1076 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,937 | 2:02.5 |
| 1078 | Jim Lavine | 59 | USA | 2,936 | 2:02.6 | ||
| 1079 | Alex Rogers | 31 | USA | 2,934 | 2:02.6 | ||
| 1080 | Ric Shurtz | 54 | USA | 2,932 | 2:02.7 | ||
| 1081 | Philip George | 57 | Bath | GBR | 2,931 | 2:02.8 | |
| 1082 | David Brown | 63 | Carnforth | GBR | 2,929 | 2:02.9 | |
| 1082 | Christian Pazzini | 45 | ITA | 2,929 | 2:02.9 | ||
| 1084 | Vladimir Cudek | 45 | Lazany | CZE | 2,928 | 2:02.9 | |
| 1084 | Angie Ricketts | 63 | GBR | 2,928 | 2:02.9 | ||
| 1084 | Adam Celentano | 44 | NY | USA | 2,928 | 2:02.9 | |
| 1084 | Scott Baker | 60 | USA | 2,928 | 2:02.9 | ||
| 1088 | Claudio Menezes | 68 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 2,927 | 2:02.9 |
| 1088 | Sarah Fitts-Romig | 67 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,927 | 2:02.9 |
| 1088 | Jari Nymann | 43 | DEN | 2,927 | 2:02.9 | ||
| 1091 | Sten Ivar Skretting | 50 | NOR | 2,926 | 2:03.0 | ||
| 1091 | Daniel Shapiro | 36 | USA | 2,926 | 2:03.0 | ||
| 1091 | Clayton Story | 42 | USA | 2,926 | 2:03.0 | ||
| 1094 | Erin O’Neal | 53 | USA | 2,925 | 2:03.0 | ||
| 1094 | Eric Rose | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,925 | 2:03.0 | |
| 1096 | Massimiliano Bosco | 54 | Treviso | ITA | 2,924 | 2:03.1 | |
| 1096 | Jeffrey Gallagher | 55 | Doylestown, PA | USA | 2,924 | 2:03.1 | |
| 1096 | Casey Koyle | 39 | Pocatello, ID | USA | 2,924 | 2:03.1 | |
| 1096 | Paul Moreau | 58 | CO | USA | 2,924 | 2:03.1 | |
| 1100 | Paul Lawrence | 49 | AUS | 2,923 | 2:03.1 |