Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Markku Allison	61	ON	CAN	SCULLHOUSE Rowing	3,049	1:58.0
902	J B	51		GBR		3,048	1:58.1
902	Carsten Mack	53	Jüchen	GER		3,048	1:58.1
904	Sophie Marks	33		AUS		3,047	1:58.1
904	Vitaly Gradoboev	42	Buenos Aires	ARG		3,047	1:58.1
906	Ash Norie	57		GBR		3,046	1:58.1
907	Jesper Barfod	50		DEN		3,045	1:58.2
908	H K	39		SRI		3,044	1:58.2
908	John Weil	73	New Orleans, LA	USA		3,044	1:58.2
908	Ewout Asselman	33		BEL		3,044	1:58.2
908	Pete Takacs	69		USA	The Diamonds (Over Sixties Erging Group)	3,044	1:58.2
908	Bonnie Cunningham	44	AZ	USA		3,044	1:58.2
908	Joel Raith	32		USA		3,044	1:58.2
914	Danny Clemens	51		GER		3,043	1:58.3
915	Brouch Pig	35		USA		3,042	1:58.3
916	Paulo Vilhana	51		POR		3,041	1:58.3
916	Christie Jackman	35	Loveland, CO	USA		3,041	1:58.3
916	Jungki Min	34	Seoul	KOR		3,041	1:58.3
919	Lee Magnusson	44		USA		3,039	1:58.4
919	Becky Myrick	53	Tucson, AZ	USA		3,039	1:58.4
921	Monty Bayer	35		AUT		3,038	1:58.4
922	Veronika Ager	42		GER	CrossFit Landshut	3,037	1:58.5
922	Juliana Brandt	40		BRA		3,037	1:58.5
924	Frank Johanns	52	Waren (Müritz)	GER		3,035	1:58.6
925	Petr Kováč	39		CZE		3,034	1:58.6
926	Ryan Hutter	35		USA		3,032	1:58.7
927	Clifton Wood	66	OK	USA	The Diamonds (Over Sixties Erging Group)	3,030	1:58.8
927	Mirko Canaparo	28		ITA		3,030	1:58.8
929	Marie-Noël Ouellet	48		CAN		3,028	1:58.8
930	Diane McChesnie	52		GBR		3,027	1:58.9
930	Brendan Bannon	45	Rosenheim	GER		3,027	1:58.9
930	Dan Davis	47	Chesapeake, VA	USA	The Beast Lab	3,027	1:58.9
933	Mike Breckbill	57		USA		3,026	1:58.9
934	Noah P	35		USA		3,025	1:59.0
934	Frederic Dorion	49	Montreal, QC	CAN		3,025	1:59.0
934	Jared S	37		USA		3,025	1:59.0
934	Noah Eull	42		USA		3,025	1:59.0
938	Jeffrey Bell	62	Broomfield, CO	USA		3,024	1:59.0
938	Romi Petrelis	46		USA		3,024	1:59.0
940	Pete Zimmerman	45	Berwyn Heights, MD	USA	Washington Rowing School	3,023	1:59.0
940	Marko Saarijärvi	49		FIN	GARAGEATHLETE	3,023	1:59.0
940	Jeff Sallaway	61	Murchison , TX	USA		3,023	1:59.0
943	Marta Ubaldini	47		ESP		3,022	1:59.1
944	Ahn jongchul	67	공주시	KOR		3,021	1:59.1
945	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	3,020	1:59.2
945	Vy Cornett	35		USA		3,020	1:59.2
947	Jerry DeMaio	54	MA	USA	United States Air Force Academy	3,019	1:59.2
948	Jacob Lee	42		KOR		3,018	1:59.2
948	Henry Edwards	58		USA		3,018	1:59.2
948	C J	45		USA		3,018	1:59.2