Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Frederic Cermeno | 45 | FRA | 3,091 | 1:56.4 | ||
| 799 | Sean Fitzsimons | 58 | GBR | 3,091 | 1:56.4 | ||
| 799 | Ronald Lachance | 46 | CAN | 3,091 | 1:56.4 | ||
| 804 | Rob Henst | 35 | NED | 3,090 | 1:56.5 | ||
| 804 | Rob Cov | 43 | MA | USA | 3,090 | 1:56.5 | |
| 804 | Alex Vickery | 29 | IRL | 3,090 | 1:56.5 | ||
| 807 | James Curtis | 52 | Newquay | GBR | 3,089 | 1:56.5 | |
| 807 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 3,089 | 1:56.5 |
| 809 | Zachary Johnson | 43 | IRL | 3,088 | 1:56.5 | ||
| 809 | Mike Birtwistle | 41 | CAN | 3,088 | 1:56.5 | ||
| 811 | Anthony Rayome | 46 | Lake Bluff, IL | USA | United States Marine Corps | 3,087 | 1:56.6 |
| 812 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,086 | 1:56.6 |
| 813 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,085 | 1:56.6 |
| 813 | John Coull | 53 | GBR | 3,085 | 1:56.6 | ||
| 813 | William Ruiz | 61 | Stamford, CT | USA | The Diamonds (Over Sixties Erging Group) | 3,085 | 1:56.6 |
| 813 | Bill Charters | 68 | Seattle, WA | USA | Ancient Mariners Rowing Club, Seattle Wa. | 3,085 | 1:56.6 |
| 813 | Mark Miller | 48 | CO | USA | 3,085 | 1:56.6 | |
| 818 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 3,084 | 1:56.7 |
| 818 | J Rogers | 52 | USA | 3,084 | 1:56.7 | ||
| 820 | Henrik Lauritzen | 47 | DEN | 3,083 | 1:56.7 | ||
| 821 | Caitlin O'Loughlin | 21 | USA | 3,081 | 1:56.8 | ||
| 821 | David Peirlinck | 47 | BEL | 3,081 | 1:56.8 | ||
| 821 | Joel Snider | 55 | USA | 3,081 | 1:56.8 | ||
| 821 | Eric Isberg | 33 | CAN | 3,081 | 1:56.8 | ||
| 825 | Jeffrey Dupree | 44 | USA | 3,080 | 1:56.8 | ||
| 825 | Gio Guarì | 42 | GER | 3,080 | 1:56.8 | ||
| 825 | Wayne Carriker | 58 | OR | USA | The Diamonds (Over Sixties Erging Group) | 3,080 | 1:56.8 |
| 825 | Nathan Martina | - | USA | 3,080 | 1:56.8 | ||
| 829 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 3,079 | 1:56.9 | |
| 830 | Florian Kirschbauer | 36 | GER | 3,078 | 1:56.9 | ||
| 831 | sunny chopra | 39 | GBR | 3,077 | 1:56.9 | ||
| 832 | Matthew Bartow | 46 | USA | 3,075 | 1:57.0 | ||
| 832 | Brad Bittinger | 39 | USA | 3,075 | 1:57.0 | ||
| 834 | Jacob Cobley | 16 | AUS | 3,074 | 1:57.1 | ||
| 834 | Tom Burns | 42 | Worthington, OH | USA | Ohio State University | 3,074 | 1:57.1 |
| 834 | Michaël Giebens | 48 | BEL | 3,074 | 1:57.1 | ||
| 837 | Scott Mowrey | 57 | Yakima, WA | USA | 3,073 | 1:57.1 | |
| 838 | Mac Fernandez | 53 | JPN | 3,072 | 1:57.1 | ||
| 838 | Tariq Bashir | 41 | USA | 3,072 | 1:57.1 | ||
| 840 | Valerio De Maria | 32 | ITA | EF Zurich | 3,071 | 1:57.2 | |
| 840 | Adam Klukken | 45 | USA | 3,071 | 1:57.2 | ||
| 840 | Geoff vanSteenis | 53 | CAN | 3,071 | 1:57.2 | ||
| 840 | Joshua Bush | 52 | USA | 3,071 | 1:57.2 | ||
| 844 | Noah Lerner | 34 | USA | 3,070 | 1:57.2 | ||
| 844 | Brandon Vahl | 44 | USA | 3,070 | 1:57.2 | ||
| 846 | Typhanie Vixac | 30 | FRA | 3,069 | 1:57.3 | ||
| 846 | James Timmerman | 56 | Sparks, MD | USA | 3,069 | 1:57.3 | |
| 848 | Brad Watts | 44 | AUS | 3,068 | 1:57.3 | ||
| 848 | Oscar Castanon | 43 | ON | CAN | 3,068 | 1:57.3 | |
| 850 | Robert Baltimore | 53 | USA | 3,067 | 1:57.3 |