Workout of the Day
« November 25, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Simon Peletz | 26 | GER | 3,222 | 1:51.7 | ||
| 202 | Goran Špoljarić | 59 | Gospić | CRO | 3,221 | 1:51.7 | |
| 202 | Adam Lazor | 34 | USA | 3,221 | 1:51.7 | ||
| 204 | Radek Pospisil | 31 | CZE | 3,220 | 1:51.8 | ||
| 205 | Eric Stadterman | 34 | USA | 3,219 | 1:51.8 | ||
| 206 | Amos Kendall | 33 | USA | 3,218 | 1:51.8 | ||
| 207 | Benjamin Kullik | 47 | SUI | 3,217 | 1:51.9 | ||
| 207 | Mark Gendall | 52 | GBR | 3,217 | 1:51.9 | ||
| 207 | Gavin Roche | 49 | GBR | 3,217 | 1:51.9 | ||
| 210 | Drew Nisley | 40 | USA | 3,216 | 1:51.9 | ||
| 210 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,216 | 1:51.9 |
| 210 | LaRon Lewton | 43 | USA | 3,216 | 1:51.9 | ||
| 213 | Chad Carr | 44 | USA | 3,214 | 1:52.0 | ||
| 214 | Alistair Robinson | 39 | GBR | 3,213 | 1:52.0 | ||
| 215 | Pal Duncsak | 39 | HUN | 3,210 | 1:52.1 | ||
| 215 | David Johnson | 60 | GBR | 3,210 | 1:52.1 | ||
| 217 | Duncan Dunning | 52 | New Plymouth | NZL | 3,209 | 1:52.1 | |
| 217 | Michaël DEPATURE | 51 | FRA | 3,209 | 1:52.1 | ||
| 217 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 3,209 | 1:52.1 |
| 217 | Jerrod Daniel | 49 | Cascade Locks , OR | USA | Gorge Canoe Club | 3,209 | 1:52.1 |
| 217 | Adrian Lau | 36 | Markham, ON | CAN | 3,209 | 1:52.1 | |
| 222 | Thomas Platzk | 48 | GER | 3,208 | 1:52.2 | ||
| 222 | Max Huhn | 38 | GER | 3,208 | 1:52.2 | ||
| 224 | Matt Radik | 48 | USA | U.S. Army Veterans | 3,207 | 1:52.2 | |
| 225 | Kim GL | 53 | GRL | 3,206 | 1:52.2 | ||
| 226 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 3,205 | 1:52.3 |
| 226 | Jurij Lovše | 51 | Maribor | SLO | 3,205 | 1:52.3 | |
| 228 | Philippe Nous | 61 | FRA | 3,204 | 1:52.3 | ||
| 228 | maxime seguin | 41 | CAN | 3,204 | 1:52.3 | ||
| 230 | Chris Rodkey | 36 | USA | Mighty Crabs | 3,203 | 1:52.3 | |
| 231 | Chris Angrick | 32 | Morristown , NJ | USA | 3,201 | 1:52.4 | |
| 232 | Cory Asimus | 35 | USA | 3,200 | 1:52.5 | ||
| 233 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 3,198 | 1:52.5 | |
| 234 | Guy Tinsley | 49 | GBR | 3,195 | 1:52.6 | ||
| 235 | Joachim Flesjå | 30 | NOR | 3,194 | 1:52.7 | ||
| 235 | Colin Green | 26 | USA | 3,194 | 1:52.7 | ||
| 237 | Ryan Wood | 37 | GBR | Royal Marines | 3,191 | 1:52.8 | |
| 237 | Graham Johnson | 16 | USA | 3,191 | 1:52.8 | ||
| 237 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,191 | 1:52.8 | |
| 240 | Bobby Reith | 39 | USA | 3,190 | 1:52.8 | ||
| 241 | Tex Vertongen | 53 | USA | 3,189 | 1:52.8 | ||
| 241 | John Smyth | 41 | SWE | 3,189 | 1:52.8 | ||
| 243 | Sam Burt | 39 | USA | 3,188 | 1:52.9 | ||
| 243 | Alan Mitchell | 45 | GBR | 3,188 | 1:52.9 | ||
| 243 | Remy Duret | 33 | FRA | 3,188 | 1:52.9 | ||
| 246 | Chris Simpson | 40 | London | GBR | Royal Air Force (UK) | 3,186 | 1:52.9 |
| 247 | Lewis Henderson | 36 | GBR | 3,184 | 1:53.0 | ||
| 248 | Alfred Vos | 51 | Woudrichem | NED | 3,183 | 1:53.1 | |
| 248 | William Butler | 50 | Norfolk, VA | USA | U.S. Navy Retired | 3,183 | 1:53.1 |
| 250 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,182 | 1:53.1 |