Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 12:29.8 | 2:04.9 |
| 852 | Lisa Kiratsous | 45 | San Jose, CA | USA | Los Gatos Rowing Club | 12:30.0 | 2:05.0 |
| 853 | Chris Hanners | 47 | USA | 12:30.1 | 2:05.0 | ||
| 854 | Corey Schmidt | 45 | USA | 12:30.2 | 2:05.0 | ||
| 855 | Richard Sanzeri | 42 | GBR | 12:30.5 | 2:05.0 | ||
| 856 | Erwin Brunner | 51 | Gilgenberg | AUT | EXR Rowing | 12:30.8 | 2:05.1 |
| 856 | Kerry Pottinger | 64 | GBR | 12:30.8 | 2:05.1 | ||
| 858 | Valerio Cesolani | 58 | ITA | 50Plus | 12:31.0 | 2:05.1 | |
| 858 | Gert-Jan Coevert | 48 | Haarlem | NED | 12:31.0 | 2:05.1 | |
| 858 | Edmund Cross | 63 | Sheffield | GBR | 12:31.0 | 2:05.1 | |
| 858 | Robert Robert | 43 | FRA | 12:31.0 | 2:05.1 | ||
| 858 | Moises Flores | 38 | MEX | 12:31.0 | 2:05.1 | ||
| 858 | William Hart | 38 | USA | 12:31.0 | 2:05.1 | ||
| 864 | Jean-Pierre TRINON | 60 | Malmedy | BEL | 12:31.1 | 2:05.1 | |
| 865 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 12:31.2 | 2:05.2 |
| 866 | Claudia Kurzthaler | 40 | AUT | 12:31.3 | 2:05.2 | ||
| 867 | Stian Raunehaug | 40 | NOR | 12:31.6 | 2:05.2 | ||
| 868 | Arjan Van egmond | 48 | NED | 12:31.8 | 2:05.3 | ||
| 869 | Ricardo Berges | 55 | ESP | 12:32.0 | 2:05.3 | ||
| 869 | Lee Magnusson | 44 | USA | 12:32.0 | 2:05.3 | ||
| 869 | Kamal Sajja | 33 | USA | 12:32.0 | 2:05.3 | ||
| 872 | Stephen Walker | 64 | USA | 12:33.3 | 2:05.5 | ||
| 872 | Paul Mindeman | 48 | USA | 12:33.3 | 2:05.5 | ||
| 874 | Neil Hacon | 56 | Sittingbourne | GBR | 12:33.6 | 2:05.6 | |
| 875 | Irina Strobl | 47 | BUL | 12:33.7 | 2:05.6 | ||
| 876 | 尾 手 | 30 | CHN | 12:33.8 | 2:05.6 | ||
| 876 | Tony Ward | 59 | GBR | 12:33.8 | 2:05.6 | ||
| 878 | Matthias Kurzthaler | 41 | AUT | 12:33.9 | 2:05.6 | ||
| 879 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 12:34.1 | 2:05.6 |
| 879 | Steve Newton | 59 | USA | 12:34.1 | 2:05.6 | ||
| 879 | Thom Mitchell | 68 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:34.1 | 2:05.6 |
| 882 | Sigve Saltveit | 45 | NOR | 12:34.2 | 2:05.7 | ||
| 883 | E B | 24 | USA | 12:34.3 | 2:05.7 | ||
| 884 | Stephen Meador | 70 | Abbeville , LA | USA | The Diamonds (Over Sixties Erging Group) | 12:34.4 | 2:05.7 |
| 885 | John Weil | 73 | New Orleans, LA | USA | 12:34.5 | 2:05.7 | |
| 886 | John Oconnor | 65 | USA | The Diamonds (Over Sixties Erging Group) | 12:34.8 | 2:05.8 | |
| 887 | Kes Brat | 42 | NED | 12:35.2 | 2:05.8 | ||
| 887 | Jacob Wolf | 47 | USA | 12:35.2 | 2:05.8 | ||
| 889 | Tim Greenwell | 69 | VIC | AUS | 12:35.6 | 2:05.9 | |
| 889 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 12:35.6 | 2:05.9 |
| 891 | Vivek Kothari | 34 | USA | 12:36.2 | 2:06.0 | ||
| 891 | Anne Goffin | 44 | USA | 12:36.2 | 2:06.0 | ||
| 893 | Nicola Muldoon | 44 | IRL | 12:36.9 | 2:06.1 | ||
| 894 | Brian Kemp | 62 | Edina, MN | USA | 12:37.3 | 2:06.2 | |
| 894 | Aubrie Hill | 37 | USA | 12:37.3 | 2:06.2 | ||
| 896 | Leisel Mitchell | 43 | USA | 12:37.5 | 2:06.2 | ||
| 897 | Greg Whyte | 70 | USA | 12:37.6 | 2:06.2 | ||
| 898 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 12:37.7 | 2:06.2 |
| 899 | Jonathan Gottfried | 48 | PUR | 12:37.9 | 2:06.3 | ||
| 899 | Brandan Borgias | 67 | Spokane, WA | USA | Spokane River Rowing Association | 12:37.9 | 2:06.3 |