Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Dmytro Hladkyi | 37 | UKR | 12:45.1 | 2:07.5 | ||
| 951 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:45.1 | 2:07.5 |
| 953 | Katherine Gillette-Cockerill | 46 | USA | 12:45.7 | 2:07.6 | ||
| 954 | Jean MARIE Tomasi | 20 | GBR | 12:45.9 | 2:07.6 | ||
| 955 | Michael Schoen | 53 | Tiburon, CA | USA | 12:46.3 | 2:07.7 | |
| 956 | Margaret Snell | 43 | Bangor, ME | USA | 12:46.4 | 2:07.7 | |
| 957 | Zero Tu | 39 | CHN | 12:46.5 | 2:07.7 | ||
| 958 | Brian Mumford | 50 | GBR | 12:46.9 | 2:07.8 | ||
| 958 | Salvadore Brandt | 50 | Berlin | GER | 12:46.9 | 2:07.8 | |
| 960 | Shane Smallwood | 33 | USA | 12:47.0 | 2:07.8 | ||
| 961 | Matt Kowalski | 63 | Spokane Valley , WA | USA | 12:47.1 | 2:07.8 | |
| 962 | Øyvind Holm-Johnsen | 44 | NOR | 12:47.2 | 2:07.8 | ||
| 962 | Richard Burns | 44 | USA | 12:47.2 | 2:07.8 | ||
| 964 | Frank Gulia | 60 | USA | 12:47.4 | 2:07.9 | ||
| 965 | Mathias Schmitz | 57 | Dortmund | GER | GERMAN Rowers and FRIENDS United | 12:47.7 | 2:07.9 |
| 966 | Kath Logan | 55 | AUS | 12:47.8 | 2:07.9 | ||
| 967 | Benjamin Klebba | 43 | GER | 12:48.0 | 2:08.0 | ||
| 968 | David Brown | 54 | USA | 12:48.3 | 2:08.0 | ||
| 969 | Scott Hadley | 51 | AUS | 12:48.4 | 2:08.0 | ||
| 970 | Sarah Smith | 41 | Seattle, WA | USA | Lake Union Crew | 12:48.7 | 2:08.1 |
| 971 | Marc Mespelli | 59 | Upton, MA | USA | 12:48.8 | 2:08.1 | |
| 972 | Gate Keeper | 40 | USA | 12:48.9 | 2:08.1 | ||
| 972 | Cris Benavides | 57 | USA | 12:48.9 | 2:08.1 | ||
| 974 | Francois P | 52 | PYF | FARE HOE I PIRAE | 12:49.3 | 2:08.2 | |
| 975 | Alex Clifford | 41 | USA | 12:49.6 | 2:08.2 | ||
| 976 | Rob Whait | 54 | Adelaide, SA | AUS | 12:49.7 | 2:08.2 | |
| 976 | Sean Maley | 35 | MD | USA | 12:49.7 | 2:08.2 | |
| 978 | Deby Lit | 39 | ARG | 12:50.2 | 2:08.3 | ||
| 978 | Mark Hainge | 67 | GBR | 12:50.2 | 2:08.3 | ||
| 980 | Niko K | 41 | Seattle, WA | USA | 12:50.5 | 2:08.4 | |
| 981 | LORENZO ZOCCOLA | 41 | BIBBIENA | ITA | 12:50.9 | 2:08.4 | |
| 982 | Carlos Exposito | 30 | ESP | 12:51.2 | 2:08.5 | ||
| 983 | U P | 46 | USA | 12:51.5 | 2:08.5 | ||
| 983 | Artūrs Kalniņš | 35 | LAT | 12:51.5 | 2:08.5 | ||
| 985 | randall lisy | 48 | USA | 12:52.2 | 2:08.7 | ||
| 985 | Johanna Strobel | 29 | GER | 12:52.2 | 2:08.7 | ||
| 985 | Jim Glover | 49 | Fort Gibson, OK | USA | 12:52.2 | 2:08.7 | |
| 988 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 12:52.5 | 2:08.7 | |
| 989 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 12:52.6 | 2:08.7 | |
| 989 | Graham Kates | 45 | GBR | Bumders | 12:52.6 | 2:08.7 | |
| 989 | Brendan Smith | 56 | Leicester | GBR | 12:52.6 | 2:08.7 | |
| 992 | Ian Fisher | 59 | Brooklyn, NY | USA | 12:52.7 | 2:08.7 | |
| 993 | Harald Wanner | 66 | GER | 12:52.9 | 2:08.8 | ||
| 994 | tim barber | 53 | GBR | 12:53.1 | 2:08.8 | ||
| 994 | Angie Ricketts | 63 | GBR | 12:53.1 | 2:08.8 | ||
| 994 | William Berger | 41 | USA | 12:53.1 | 2:08.8 | ||
| 997 | Lindsay B | 48 | AB | CAN | Team Canada | 12:53.3 | 2:08.8 |
| 998 | Swen Frommolt | 51 | Großpösna | GER | 12:53.4 | 2:08.9 | |
| 999 | Stephanie Fryer | 40 | USA | 12:53.5 | 2:08.9 | ||
| 1000 | D C | - | USA | 12:53.6 | 2:08.9 |