Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mali Amirault | 42 | USA | 12:38.0 | 2:06.3 | ||
| 902 | Tassana Landy | 61 | Highlands , NJ | USA | SUB-7 IRC | 12:38.4 | 2:06.4 |
| 902 | Jamie McInerney | 42 | IRL | 12:38.4 | 2:06.4 | ||
| 904 | Clint Huxley | 41 | NSW | AUS | 12:38.5 | 2:06.4 | |
| 905 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 12:38.7 | 2:06.4 | |
| 906 | Ken Mix | - | USA | 12:38.8 | 2:06.4 | ||
| 907 | Chris Rann | 47 | Sydney, NSW | AUS | 12:39.0 | 2:06.5 | |
| 907 | Brendan Bannon | 45 | Rosenheim | GER | 12:39.0 | 2:06.5 | |
| 907 | Jamie Wallace | 52 | Harker Heights, TX | USA | 12:39.0 | 2:06.5 | |
| 910 | Mathew Brown | 45 | GBR | 12:39.1 | 2:06.5 | ||
| 910 | Nathan Stout | 63 | Overland Park, KS | USA | 12:39.1 | 2:06.5 | |
| 910 | Steve Jacketti | 67 | USA | 12:39.1 | 2:06.5 | ||
| 910 | Renee Ashton | 42 | Seattle, WA | USA | Lake Union Crew | 12:39.1 | 2:06.5 |
| 914 | Christopher Scott | 53 | USA | 12:39.2 | 2:06.5 | ||
| 915 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 12:39.3 | 2:06.5 |
| 916 | Brodie Flis | 34 | CAN | 12:39.5 | 2:06.5 | ||
| 917 | András N | 39 | HUN | 12:40.0 | 2:06.6 | ||
| 918 | Sten Ivar Skretting | 50 | NOR | 12:40.5 | 2:06.7 | ||
| 918 | Claudia Hüger | 40 | GER | 12:40.5 | 2:06.7 | ||
| 920 | Martin Nicholson | 49 | Worcester | GBR | 12:40.6 | 2:06.7 | |
| 921 | Wim Bosse | 55 | NED | 12:40.9 | 2:06.8 | ||
| 921 | Frank Frank | 42 | SUI | 12:40.9 | 2:06.8 | ||
| 923 | Will Hughes | 40 | Stillwater, OK | USA | 12:41.2 | 2:06.8 | |
| 924 | Ade Brass | 60 | GBR | 12:41.4 | 2:06.9 | ||
| 924 | Jonas Ericsson | 49 | SWE | Swedish Armed Forces | 12:41.4 | 2:06.9 | |
| 926 | Warren Hatchett | 53 | GBR | 12:41.5 | 2:06.9 | ||
| 926 | Commodore Eagle4 | 59 | GUI | ACVP - association club villennes poissy | 12:41.5 | 2:06.9 | |
| 928 | Jamie Baker | 41 | Boulder | USA | 12:41.8 | 2:06.9 | |
| 929 | ilseok Jeong | 45 | KOR | 12:41.9 | 2:06.9 | ||
| 930 | Jules Bardwell | 54 | GBR | 12:42.1 | 2:07.0 | ||
| 930 | Marco De Stabile | 52 | ITA | 12:42.1 | 2:07.0 | ||
| 930 | NATHAN JAMES | 63 | FL | USA | 12:42.1 | 2:07.0 | |
| 933 | Dan Thompson | 70 | Mason, OH | USA | Great Miami Rowing Center | 12:42.3 | 2:07.0 |
| 934 | Scott Garrison | 65 | West Chester, PA | USA | 12:42.6 | 2:07.1 | |
| 934 | Odell JonesJr | 56 | Poconos, PA | USA | 12:42.6 | 2:07.1 | |
| 936 | Roger Dix | 68 | Ilmer | GBR | 12:42.7 | 2:07.1 | |
| 936 | Stephen Stankus | 60 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 12:42.7 | 2:07.1 |
| 936 | Joe Kurckrec | 38 | USA | 12:42.7 | 2:07.1 | ||
| 939 | Michael Conlon | 52 | USA | 12:43.1 | 2:07.1 | ||
| 940 | Daniela Erlacher | 41 | GER | 12:43.2 | 2:07.2 | ||
| 941 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 12:43.3 | 2:07.2 |
| 941 | Harold Rothert | 64 | USA | 12:43.3 | 2:07.2 | ||
| 943 | Herbert McGeorge | 42 | USA | 12:43.5 | 2:07.2 | ||
| 944 | Steve Dunn | 54 | GBR | 12:43.8 | 2:07.3 | ||
| 944 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 12:43.8 | 2:07.3 |
| 944 | Thomas norway | 42 | BEL | 12:43.8 | 2:07.3 | ||
| 947 | JUN FUTAMI | 46 | JPN | 12:43.9 | 2:07.3 | ||
| 948 | Bernd Binnewies | 57 | GER | 12:44.0 | 2:07.3 | ||
| 949 | John Phillips | 70 | Tumwater, WA | USA | 12:44.1 | 2:07.3 | |
| 950 | R M | 54 | CAN | 12:44.9 | 2:07.4 |