Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Alec Smith | 58 | USA | 12:06.2 | 2:01.0 | ||
| 702 | Ke Qiu | 33 | GBR | 12:06.4 | 2:01.0 | ||
| 702 | James Thomas | 40 | USA | 12:06.4 | 2:01.0 | ||
| 702 | Cornelia Stäheli | 50 | SUI | 12:06.4 | 2:01.0 | ||
| 705 | Dae Won Yun | 40 | KOR | DDANZI | 12:06.6 | 2:01.1 | |
| 705 | Chuck Curtis | 69 | USA | 12:06.6 | 2:01.1 | ||
| 707 | Roberto Gutiérrez | 44 | ESP | 12:07.0 | 2:01.1 | ||
| 708 | Wilson C | 34 | USA | 12:07.2 | 2:01.2 | ||
| 709 | Victor Otero-Matias | 34 | CT | USA | U.S. Marines | 12:07.3 | 2:01.2 |
| 710 | Jan Hyddén | 58 | SWE | 12:07.5 | 2:01.2 | ||
| 711 | Jeff A | 49 | USA | 12:07.7 | 2:01.2 | ||
| 712 | Nigel Beagarie | 71 | GBR | 12:07.9 | 2:01.3 | ||
| 713 | John Van Dis | 52 | USA | 12:08.1 | 2:01.3 | ||
| 714 | Sebastian Kirchner | 40 | GER | 12:08.2 | 2:01.3 | ||
| 715 | Chris Fields | 39 | USA | 12:08.5 | 2:01.4 | ||
| 716 | Nate T | 13 | USA | 12:08.6 | 2:01.4 | ||
| 717 | Matthew Hursh | 49 | USA | 12:08.7 | 2:01.4 | ||
| 718 | Gary Fuhr | 60 | Burnaby, BC | CAN | Team Canada | 12:08.8 | 2:01.4 |
| 719 | Edmilson Rosindo | 46 | BRA | 12:08.9 | 2:01.4 | ||
| 719 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 12:08.9 | 2:01.4 |
| 721 | Daniel Harris | 67 | Blairsville, GA | USA | 12:09.1 | 2:01.5 | |
| 721 | Viceroy Fizzlebottom | 35 | USA | 12:09.1 | 2:01.5 | ||
| 721 | Nolan Wesche | 41 | USA | 12:09.1 | 2:01.5 | ||
| 724 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 12:09.3 | 2:01.5 |
| 724 | Henry Hutchinson | 42 | USA | 12:09.3 | 2:01.5 | ||
| 726 | Brian Love | 49 | USA | 12:09.5 | 2:01.5 | ||
| 727 | Juan felipe Obando | 39 | AUT | 12:09.6 | 2:01.6 | ||
| 728 | Miguel Gonzalez | 55 | Washington, DC | USA | Wichita State University | 12:09.7 | 2:01.6 |
| 729 | Patrick Battoe | 44 | USA | 12:09.8 | 2:01.6 | ||
| 730 | Esteban Siller | 63 | Metepec | MEX | The Diamonds (Over Sixties Erging Group) | 12:10.0 | 2:01.6 |
| 731 | Martin Sladký | 49 | Banská Bystrica | SVK | GARAGEATHLETE | 12:10.3 | 2:01.7 |
| 732 | Uwe Tabbert | 56 | GER | 12:10.5 | 2:01.7 | ||
| 732 | W Kooman | 64 | FRA | 12:10.5 | 2:01.7 | ||
| 734 | Karl Huisamen | 46 | RSA | 12:10.7 | 2:01.7 | ||
| 735 | Mark Foto | 49 | Ottawa, ON | CAN | Worlds Toughest Row (WTR) | 12:10.8 | 2:01.8 |
| 735 | Philip Hosse | 57 | BEL | 12:10.8 | 2:01.8 | ||
| 737 | Martin Engelbrektsson | 34 | Stockholm | SWE | 12:10.9 | 2:01.8 | |
| 738 | Rui Santos | 48 | Porto | POR | 12:11.2 | 2:01.8 | |
| 739 | Neal Woo | 37 | USA | 12:11.3 | 2:01.8 | ||
| 740 | Travis Miller | 33 | Jackson, MI | USA | 12:11.4 | 2:01.9 | |
| 741 | Petter Svendsen | 34 | NOR | 12:11.9 | 2:01.9 | ||
| 742 | Rafał Kruppa | 51 | Zabrze | POL | 12:12.0 | 2:02.0 | |
| 743 | Michaël Giebens | 48 | BEL | 12:12.3 | 2:02.0 | ||
| 743 | Derek Card | 52 | USA | 12:12.3 | 2:02.0 | ||
| 745 | Claire Bengry | 21 | USA | Massachusetts Maritime Academy | 12:12.4 | 2:02.0 | |
| 746 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 12:12.9 | 2:02.1 |
| 746 | Hagen Pischel | 50 | Niederkrüchten | GER | 12:12.9 | 2:02.1 | |
| 746 | Noah Eull | 42 | USA | 12:12.9 | 2:02.1 | ||
| 749 | Mário Dias | 40 | POR | 12:13.0 | 2:02.1 | ||
| 750 | Davide Di Sisto | 42 | ITA | 12:13.2 | 2:02.2 |