Workout of the Day
« November 17, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | edward Crisonino | 64 | beverly, NJ | USA | Delaware River Rowing Club | 3,859 | 1:56.6 |
| 302 | Sven Jahn | 46 | Potsdam | GER | 3,857 | 1:56.6 | |
| 302 | Greg Paul | 46 | USA | 3,857 | 1:56.6 | ||
| 304 | Simonas Stankūnas | 48 | Kaunas | LTU | 3,856 | 1:56.7 | |
| 304 | Darren Sheridan | 49 | CYP | 3,856 | 1:56.7 | ||
| 304 | X Ma | 41 | CHN | 3,856 | 1:56.7 | ||
| 304 | Denis Schenk | 37 | GER | 3,856 | 1:56.7 | ||
| 308 | Dirk Lakowitz | 49 | GER | 3,855 | 1:56.7 | ||
| 309 | Samuel Clarke | 40 | WA | USA | U.S. Army | 3,854 | 1:56.7 |
| 309 | Eli Kendall | 37 | USA | 3,854 | 1:56.7 | ||
| 309 | Masaki Fujimoto | 36 | Provo, UT | USA | 3,854 | 1:56.7 | |
| 312 | Stephan Allenspach | 47 | SUI | 3,853 | 1:56.7 | ||
| 312 | Darren Eldin | 42 | Howden | GBR | 3,853 | 1:56.7 | |
| 314 | Joseph Banks | 46 | Fredericksburg., VA | USA | 3,852 | 1:56.8 | |
| 315 | Martin Knodt | 70 | Dreieich | GER | 3,851 | 1:56.8 | |
| 316 | Brad Boeda | 46 | Oakville, ON | CAN | 3,850 | 1:56.8 | |
| 316 | Julian Möller | 18 | GER | 3,850 | 1:56.8 | ||
| 318 | Timothée Carayol | 41 | GER | 3,849 | 1:56.9 | ||
| 318 | Chris Broadbent | 50 | Newark | GBR | 3,849 | 1:56.9 | |
| 320 | Jeff Warren | 42 | CAN | 3,847 | 1:56.9 | ||
| 320 | Renato Bredariol | 57 | ITA | 3,847 | 1:56.9 | ||
| 320 | Martin Bublík | 52 | CZE | 3,847 | 1:56.9 | ||
| 320 | Diego Tamburini | 58 | North Bend, WA | USA | Sammamish Rowing | 3,847 | 1:56.9 |
| 324 | Adam Heckelsmiller | 33 | Indianapolis, IN | USA | 3,845 | 1:57.0 | |
| 325 | Christopher Haas | 38 | USA | 3,844 | 1:57.0 | ||
| 326 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 3,841 | 1:57.1 |
| 327 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 3,839 | 1:57.2 |
| 328 | Chris Angrick | 32 | Morristown , NJ | USA | 3,838 | 1:57.2 | |
| 329 | Neil Schryver | 41 | AUS | 3,837 | 1:57.2 | ||
| 330 | Eric Anderson | 37 | USA | 3,836 | 1:57.3 | ||
| 330 | Baatarkhuu Mijiddorj | 40 | Ulaanbaatar | MGL | 3,836 | 1:57.3 | |
| 332 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,835 | 1:57.3 |
| 332 | Paul Beeken | 35 | GBR | 3,835 | 1:57.3 | ||
| 334 | Jacques Miquel | 41 | FRA | 3,834 | 1:57.3 | ||
| 334 | John Coull | 53 | GBR | 3,834 | 1:57.3 | ||
| 336 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,831 | 1:57.4 | |
| 337 | Tobias Huthmacher | 40 | GER | 3,830 | 1:57.4 | ||
| 337 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 3,830 | 1:57.4 | |
| 339 | Utz Kaup | 30 | GER | 3,828 | 1:57.5 | ||
| 340 | Steve Karhnak | 53 | USA | 3,827 | 1:57.5 | ||
| 340 | Christian Patzelt | 41 | GER | 3,827 | 1:57.5 | ||
| 342 | 旭 刘 | 21 | CHN | 天津大学赛艇队 | 3,826 | 1:57.6 | |
| 343 | Guido Burkhardt | 59 | GER | 3,825 | 1:57.6 | ||
| 343 | Radim Bernatík | 47 | CZE | 3,825 | 1:57.6 | ||
| 343 | Luis Torres | 47 | USA | 3,825 | 1:57.6 | ||
| 346 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 3,824 | 1:57.6 |
| 347 | Patrick Heitzer | 45 | AUT | 3,823 | 1:57.7 | ||
| 347 | Allan Dahl | 43 | DEN | 3,823 | 1:57.7 | ||
| 349 | Martin Größ | 49 | GER | 3,822 | 1:57.7 | ||
| 349 | Daniel Tingley | 31 | USA | 3,822 | 1:57.7 |