Workout of the Day
« October 29, 2024 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Peter Supák | 32 | Bratislava | SVK | 2,913 | 2:13.8 | |
| 1201 | frederic bousquet | 61 | PYF | 2,913 | 2:13.8 | ||
| 1203 | Hyunseung Lee | 43 | KOR | 2,912 | 2:13.9 | ||
| 1204 | Jerome Pouyet | 52 | FRA | 2,911 | 2:13.9 | ||
| 1204 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 2,911 | 2:13.9 |
| 1206 | Frederik Werner | 38 | GER | 2,910 | 2:14.0 | ||
| 1206 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,910 | 2:14.0 |
| 1206 | Bobby Han | 58 | USA | 2,910 | 2:14.0 | ||
| 1206 | Francisco Galindo Murillo | 48 | San Luis Potosí | MEX | 2,910 | 2:14.0 | |
| 1210 | Clayton Story | 42 | USA | 2,907 | 2:14.1 | ||
| 1211 | Bart Brouwer | 32 | NED | 2,905 | 2:14.2 | ||
| 1211 | Carsten Scheuer | 40 | GER | 2,905 | 2:14.2 | ||
| 1213 | Qiyang HE | 47 | AUS | 2,904 | 2:14.2 | ||
| 1213 | Gene Blanton | 58 | Palos Verdes Estates, CA | USA | 2,904 | 2:14.2 | |
| 1213 | Kristin S | 52 | San Diego, CA | USA | 2,904 | 2:14.2 | |
| 1216 | Joseph Grabiner-Wolfson | 30 | GBR | 2,902 | 2:14.3 | ||
| 1216 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 2,902 | 2:14.3 |
| 1216 | Joe Speck | 34 | USA | 2,902 | 2:14.3 | ||
| 1219 | Sean Larsen | 53 | USA | 2,900 | 2:14.4 | ||
| 1220 | Clemence Dartey | 53 | SAN DIEGO, CA | USA | 2,899 | 2:14.5 | |
| 1221 | David Sykes | 78 | Ft Worth, TX | USA | 2,898 | 2:14.5 | |
| 1222 | Eric Gayer | 49 | FRA | 2,897 | 2:14.6 | ||
| 1222 | Jozef Knapčík | 50 | Bratislava | SVK | 2,897 | 2:14.6 | |
| 1222 | Geoff Lorenz | 40 | USA | 2,897 | 2:14.6 | ||
| 1225 | Sim McDonald | 55 | AUS | 2,895 | 2:14.7 | ||
| 1225 | Georg Breitenhuber | 32 | GER | 2,895 | 2:14.7 | ||
| 1225 | Anthony Brannon | 56 | USA | 2,895 | 2:14.7 | ||
| 1225 | Elaine Martins | 36 | BRA | 2,895 | 2:14.7 | ||
| 1229 | Loren Leader | 72 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,894 | 2:14.7 |
| 1230 | clay keenan | 40 | USA | 2,893 | 2:14.8 | ||
| 1231 | Florian Schulz | 17 | GER | 2,892 | 2:14.8 | ||
| 1231 | Hello Hi | 34 | USA | reddit /r/ rowing | 2,892 | 2:14.8 | |
| 1233 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 2,890 | 2:14.9 |
| 1233 | David Brown | 54 | USA | 2,890 | 2:14.9 | ||
| 1233 | Ashley Schorsch | 41 | CO | USA | 2,890 | 2:14.9 | |
| 1233 | E Miller | 48 | GBR | 2,890 | 2:14.9 | ||
| 1233 | StAmina H | 34 | CO | USA | 2,890 | 2:14.9 | |
| 1238 | Xavier Bristow | 48 | GBR | 2,889 | 2:14.9 | ||
| 1238 | Minseok Jo | 43 | KOR | 2,889 | 2:14.9 | ||
| 1240 | Michael Baines | 63 | GBR | 2,888 | 2:15.0 | ||
| 1240 | Fred Pitcher | 56 | USA | 2,888 | 2:15.0 | ||
| 1240 | Evie Cane | 14 | GBR | 2,888 | 2:15.0 | ||
| 1240 | Emilie Allard | 37 | CAN | 2,888 | 2:15.0 | ||
| 1244 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 2,887 | 2:15.0 |
| 1244 | Paul Brown | 71 | Pett, East Sussex | GBR | 2,887 | 2:15.0 | |
| 1244 | Leo Robinson | 14 | USA | 2,887 | 2:15.0 | ||
| 1247 | John Hetherington | 69 | GBR | 2,886 | 2:15.1 | ||
| 1248 | Gene Bayersdorfer | 72 | Poughkeepsie , NY | USA | LUNA-TICS | 2,885 | 2:15.1 |
| 1249 | Fnu Snu | 48 | GBR | 2,884 | 2:15.2 | ||
| 1249 | Ellen IJburg | 53 | NED | 2,884 | 2:15.2 |