Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/21 |
5000m |
21:33.9 |
2:09.3 |
RowErg |
View workout
|
12/30/21 |
30:00 |
7,415m |
2:01.3 |
RowErg |
View workout
|
12/30/21 |
20:19 |
5,012m |
2:01.6 |
RowErg |
View workout
|
12/29/21 |
25:30 |
5,021m |
2:32.3 |
RowErg |
View workout
|
12/29/21 |
1:10:31 |
16,023m |
2:12.0 |
RowErg |
View workout
|
12/26/21 |
21:55 |
5,018m |
2:11.0 |
RowErg |
View workout
|
12/26/21 |
25:50 |
6,117m |
2:06.7 |
RowErg |
View workout
|
12/26/21 |
30:00 |
7,112m |
2:06.5 |
RowErg |
View workout
|
12/26/21 |
30:00 |
7,137m |
2:06.1 |
RowErg |
View workout
|
12/26/21 |
30:04 |
7,399m |
2:01.9 |
RowErg |
View workout
|
12/25/21 |
53:00 |
13,022m |
2:02.1 |
RowErg |
View workout
|
12/25/21 |
7:42 |
2,022m |
1:54.3 |
RowErg |
View workout
|
12/24/21 |
21:13 |
5,043m |
2:06.2 |
RowErg |
View workout
|
12/24/21 |
20:59 |
5,024m |
2:05.3 |
RowErg |
View workout
|
12/23/21 |
10000m |
39:50.2 |
1:59.5 |
RowErg |
View workout
|
12/23/21 |
30:23 |
7,510m |
2:01.3 |
RowErg |
View workout
|
12/22/21 |
33:46 |
8,051m |
2:05.8 |
RowErg |
View workout
|
12/22/21 |
30:11 |
7,463m |
2:01.3 |
RowErg |
View workout
|
12/21/21 |
1:01:41 |
15,032m |
2:03.1 |
RowErg |
View workout
|
12/20/21 |
1:14:34 |
18,096m |
2:03.6 |
RowErg |
View workout
|
12/19/21 |
5000m |
20:46.1 |
2:04.6 |
RowErg |
View workout
|
12/19/21 |
5000m |
20:26.5 |
2:02.6 |
RowErg |
View workout
|
12/19/21 |
20:24 |
5,023m |
2:01.8 |
RowErg |
View workout
|
12/19/21 |
15000m |
1:02:39.2 |
2:05.3 |
RowErg |
View workout
|
12/19/21 |
0:21 |
75m |
2:20.0 |
RowErg |
View workout
|