Laurent ZMUDA 19:38 row
5,012
Meters
19:38.4
Time
1:57.5
Pace
340
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 120 |
March 24, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,012 | 1:57.5 | 215 | 1041 | 27 | 159 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 28 | 159 |
| 15:43.6 | 2,000 | 2:00.9 | 198 | 980 | 27 | 155 |
| 19:38.4 | 1,012 | 1:56.0 | 224 | 1071 | 27 | 163 |
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