Laurent ZMUDA 21:41 row
5,015
Meters
21:41.7
Time
2:09.7
Pace
307
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 119 |
March 25, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,015 | 2:09.7 | 160 | 851 | 22 | 126 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 124 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 18 | 130 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 | 124 |
| 21:41.0 | 868 | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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