Laurent ZMUDA 21:25 row
5,058
Meters
21:25.5
Time
2:07.0
Pace
314
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 115 |
March 24, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,058 | 2:07.0 | 171 | 887 | 21 | 142 |
| 1:56.3 | 3,000 | 0:19.3 | 48060 | 165702 | 22 | 137 |
| 3:55.2 | 3,000 | 0:19.8 | 44976 | 155087 | 21 | 141 |
| 5:54.9 | 3,000 | 0:19.9 | 44080 | 152004 | 20 | 142 |
| 7:55.5 | 3,000 | 0:20.1 | 43100 | 148633 | 20 | 146 |
| 8:25.8 | -6,942 | 59:57.6.2 | -33673168 | -115889275 | 21 | 146 |
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Workout Graph
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