Laurent ZMUDA 41:05 row
10,019
Meters
41:05.7
Time
2:03.0
Pace
643
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
March 20, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.7 | 10,019 | 2:03.0 | 188 | 946 | 25 | 149 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 137 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 142 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 145 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 149 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 153 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 152 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 153 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 155 |
| 41:05.0 | 260 | 2:05.0 | 179 | 916 | 24 | 156 |
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Workout Graph
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