Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/21 |
10000m |
43:59.1 |
2:11.9 |
RowErg |
View workout
|
11/28/21 |
31:20 |
7,524m |
2:04.9 |
RowErg |
View workout
|
11/27/21 |
25:24 |
6,013m |
2:06.7 |
RowErg |
View workout
|
11/27/21 |
20:35 |
5,017m |
2:03.0 |
RowErg |
View workout
|
11/27/21 |
20:44 |
5,024m |
2:03.8 |
RowErg |
View workout
|
11/26/21 |
21:52 |
5,026m |
2:10.5 |
RowErg |
View workout
|
11/26/21 |
30:41 |
7,110m |
2:09.4 |
RowErg |
View workout
|
11/26/21 |
41:08 |
10,019m |
2:03.1 |
RowErg |
View workout
|
11/22/21 |
9:02 |
2,042m |
2:12.7 |
RowErg |
View workout
|
11/22/21 |
30:13 |
7,157m |
2:06.6 |
RowErg |
View workout
|
11/22/21 |
v2500m/4:05r...3 |
6,507m |
1:55.5 |
RowErg |
View workout
|
11/22/21 |
10:22 |
2,515m |
2:03.7 |
RowErg |
View workout
|
11/21/21 |
12:55 |
3,020m |
2:08.3 |
RowErg |
View workout
|
11/21/21 |
1:00:15 |
15,207m |
1:58.8 |
RowErg |
View workout
|
11/20/21 |
24:33 |
6,045m |
2:01.9 |
RowErg |
View workout
|
11/20/21 |
19:49 |
5,021m |
1:58.4 |
RowErg |
View workout
|
11/20/21 |
19:43 |
5,018m |
1:57.9 |
RowErg |
View workout
|
11/19/21 |
21:52 |
5,016m |
2:10.8 |
RowErg |
View workout
|
11/19/21 |
42:04 |
10,025m |
2:05.9 |
RowErg |
View workout
|
11/18/21 |
25:16 |
6,023m |
2:05.9 |
RowErg |
View workout
|
11/18/21 |
5x500m/1:00r |
8:42.6 |
1:44.5 |
RowErg |
View workout
|
11/18/21 |
5x500m/1:00r |
8:38.5 |
1:43.7 |
RowErg |
View workout
|
11/18/21 |
19:58 |
5,016m |
1:59.4 |
RowErg |
View workout
|
11/16/21 |
37:24 |
9,016m |
2:04.4 |
RowErg |
View workout
|
11/16/21 |
21:13 |
5,019m |
2:06.9 |
RowErg |
View workout
|