Laurent ZMUDA 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
71
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 96 |
February 26, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 29 | 147 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 35 | 148 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 34 | 165 |
| 1:18.1 | 600 | 3:15.2 | 47 | 461 | 22 | 131 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 140 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 151 |
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Workout Graph
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