Laurent ZMUDA 48:33 row
12,017
Meters
48:33.0
Time
2:01.2
Pace
784
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 106 |
February 23, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.0 | 12,017 | 2:01.2 | 197 | 976 | 24 | 143 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 112 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 146 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 138 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 | 149 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 152 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 133 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 145 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 148 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 152 |
| 48:33.0 | 901 | 1:58.2 | 212 | 1029 | 24 | 159 |
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Workout Graph
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