Laurent ZMUDA 40:40 row
10,025
Meters
40:40.0
Time
2:01.6
Pace
651
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 119 |
March 25, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,025 | 2:01.6 | 194 | 968 | 24 | 137 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 129 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 134 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 137 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 137 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 112 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 142 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 146 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 148 |
| 40:40.0 | 168 | 1:59.0 | 207 | 1013 | 23 | 148 |
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Workout Graph
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