Sign Up
20,495,363
Lifetime Meters
1,812,378
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michael Rutherford

Log

Date Workout Score Ave Comments Action
01/04/15 30:00.0 6,559m 2:17.2 View workout
12/28/14 5000m 24:24.6 2:26.4 View workout
12/24/14 19:43.9 5,000m 1:58.3 View workout
12/21/14 26:04 2,789m 4:40.3

10 x 1:00 / 10 Swings @ 16kg during Rest

 View workout
12/20/14 20:00.0 4,060m 2:27.7 View workout
12/14/14 20:00.0 4,000m 2:30.0 View workout
12/10/14 14:47.7 2,603m 2:50.5 View workout
12/10/14 3:00 514m 2:55.0 View workout
12/10/14 2:06 535m 1:57.7 View workout
12/10/14 2:27 425m 2:52.9 View workout
12/07/14 500m 1:37.2 1:37.2 View workout
12/07/14 10:00 1,958m 2:33.2 View workout
12/06/14 24:00.0 5,872m 2:02.6

8:00WI / 2:00 RI
1944,1962,1966

 View workout
12/04/14 20:00 4,006m 2:29.7

20 X :40WI / :20RI

 View workout
11/30/14 20:00 2,713m 3:41.1 View workout
11/07/14 3:36.1 1,000m 1:48.0 View workout
10/26/14 26:45.2 5,400m 2:28.6 View workout
10/04/14 20:00 2,740m 3:38.9 View workout
09/03/14 24:01.7 5,110m 2:21.0 View workout
08/31/14 19:30.7 3,913m 2:29.5 View workout
01/09/14 8:30.9 2,250m 1:53.5

3 Rounds 750 M Row + 25 Swings. About 40 seconds rest

 View workout
11/24/13 22:43.4 5,006m 2:16.1 View workout
05/18/13 16:00.0 3,149m 2:32.4 View workout
05/18/13 5:59.8 1,351m 2:13.1 View workout
05/11/13 30:00.0 6,807m 2:12.2 View workout