Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/17 |
0:16 |
61m |
2:14.4 |
RowErg |
View workout
|
09/19/17 |
7x3:00/3:00r |
5,433m |
1:55.9 |
RowErg |
View workout
|
09/17/17 |
20:00.0 |
2,900m |
3:26.8 |
RowErg |
View workout
|
09/17/17 |
20:00.0 |
2,600m |
3:50.7 |
SkiErg |
View workout
|
09/15/17 |
9x3:00/r |
5,392m |
2:30.2 |
SkiErg |
View workout
|
09/13/17 |
5000m |
21:33.6 |
2:09.3 |
SkiErg |
View workout
|
09/13/17 |
14:00.0 |
3,000m |
2:20.0 |
RowErg |
View workout
|
09/11/17 |
15:00.0 |
3,000m |
2:30.0 |
RowErg |
View workout
|
09/11/17 |
11:00.0 |
3,000m |
1:50.0 |
RowErg |
View workout
|
09/09/17 |
v97m/0:40r...20 |
1,910m |
1:44.7 |
SkiErg |
View workout
|
09/09/17 |
1000m |
4:19.2 |
2:09.6 |
SkiErg |
View workout
|
09/08/17 |
v1000m/0:30r...10 |
4,000m |
1:51.7 |
RowErg |
View workout
|
09/08/17 |
4:10.0 |
1,000m |
2:05.0 |
RowErg |
View workout
|
09/07/17 |
5:00.0 |
1,200m |
2:05.0 |
RowErg |
View workout
|
09/06/17 |
20:00 |
4,662m |
2:08.7 |
RowErg |
View workout
|
09/05/17 |
9:00.0 |
1,900m |
2:22.1 |
RowErg |
View workout
|
09/04/17 |
14:00.0 |
3,000m |
2:20.0 |
RowErg |
View workout
|
09/02/17 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
09/01/17 |
7:00.0 |
1,600m |
2:11.2 |
RowErg |
View workout
|
08/31/17 |
8x500m/1:00r |
16:33.5 |
2:04.1 |
SkiErg |
View workout
|
08/31/17 |
0:03 |
9m |
3:03.3 |
SkiErg |
View workout
|
08/30/17 |
8:00.0 |
1,900m |
2:06.3 |
RowErg |
View workout
|
08/26/17 |
15:00.0 |
2,800m |
2:40.7 |
RowErg |
View workout
|
08/25/17 |
8x500m/1:00r |
16:34.3 |
2:04.2 |
RowErg |
View workout
|
08/25/17 |
23:55.0 |
5,222m |
2:17.3 |
SkiErg |
View workout
|