Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/06/17 22:56.0 5,000m 2:17.6 View workout
12/05/17 9:56 4,061m 2:26.8 View workout
12/05/17 10x1000m/1:00r 18:24.9 1:50.4 View workout
12/04/17 5000m 10:28.9 2:05.7 View workout
12/03/17 10:00.0 1,000m 5:00.0 View workout
12/03/17 10:00.0 1,000m 5:00.0 View workout
12/03/17 10:00.0 1,000m 10:00.0 View workout
12/02/17 7:03 2,929m 2:24.5 View workout
12/02/17 4000m 7:07.0 1:46.7 View workout
12/02/17 9:27 4,473m 2:06.9 View workout
12/01/17 10:04 2,392m 2:06.4 View workout
11/30/17 5x3:00/1:00r 3,481m 2:09.2 View workout
11/30/17 5x3:00/1:00r 7,396m 2:01.6 View workout
11/30/17 5x3:00/1:00r 3,695m 2:01.7 View workout
11/29/17 20:00 4,572m 2:11.2 View workout
11/28/17 10000m 19:28.8 1:56.8 View workout
11/28/17 5000m 20:20.7 2:02.0 View workout
11/27/17 20:00 10,091m 1:58.9 View workout
11/26/17 10:00 2,298m 2:10.5 View workout
11/26/17 10:00 2,277m 2:11.7 View workout
11/26/17 10:00.0 4,850m 2:03.7 View workout
11/24/17 10:00 4,885m 2:02.8 View workout
11/22/17 20:00 4,579m 2:11.0 View workout
11/21/17 45:25 22,388m 2:01.7 View workout
11/21/17 6:11 2,989m 2:04.4 View workout