Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/17 |
v190m/0:45r...13 |
2,488m |
1:57.5 |
RowErg |
View workout
|
01/19/17 |
20:00 |
4,480m |
2:13.9 |
RowErg |
View workout
|
01/18/17 |
v264m/1:00r...10 |
2,640m |
1:53.6 |
RowErg |
View workout
|
01/17/17 |
1000m |
3:46.0 |
1:53.0 |
RowErg |
View workout
|
01/17/17 |
1000m |
4:09.0 |
2:04.5 |
RowErg |
View workout
|
01/16/17 |
20:00 |
4,541m |
2:12.1 |
RowErg |
View workout
|
01/13/17 |
v252m/1:00r...10 |
2,520m |
1:59.0 |
RowErg |
View workout
|
01/12/17 |
7x2:00/1:00r |
3,279m |
2:08.0 |
RowErg |
View workout
|
01/11/17 |
v100m/1:00r...11 |
1,100m |
1:39.9 |
RowErg |
View workout
|
01/10/17 |
4x3:00/1:00r |
2,788m |
2:09.1 |
RowErg |
View workout
|
01/09/17 |
v257m/1:00r...10 |
2,554m |
1:57.4 |
RowErg |
View workout
|
01/07/17 |
20x0:20/0:40r |
1,703m |
1:57.4 |
SkiErg |
View workout
|
01/06/17 |
20x0:40/0:20r |
3,245m |
2:03.2 |
RowErg |
View workout
|
01/05/17 |
20:00 |
4,528m |
2:12.5 |
RowErg |
View workout
|
01/04/17 |
7x2:00/1:00r |
3,430m |
2:02.4 |
RowErg |
View workout
|
01/03/17 |
2x2000m/2:00r |
16:51.4 |
2:06.4 |
RowErg |
View workout
|
01/02/17 |
1000m |
4:16.9 |
2:08.4 |
RowErg |
View workout
|
12/30/16 |
v660m/2:00r...3 |
2,052m |
2:11.5 |
RowErg |
View workout
|
12/27/16 |
v300m/1:30r...6 |
1,800m |
1:50.9 |
RowErg |
View workout
|
12/26/16 |
v496m/1:00r...8 |
3,939m |
2:01.8 |
RowErg |
View workout
|
12/25/16 |
10000m |
45:00.2 |
2:15.0 |
RowErg |
View workout
|
12/20/16 |
v1201m/2:00r...3 |
3,502m |
2:08.4 |
RowErg |
View workout
|
12/19/16 |
v270m/1:00r...12 |
3,197m |
1:52.6 |
RowErg |
View workout
|
12/18/16 |
v1000m/1:00r...5 |
5,000m |
2:02.8 |
RowErg |
View workout
|
12/18/16 |
4:04.0 |
1,000m |
2:02.0 |
RowErg |
View workout
|