Michael Rutherford 15:00 BikeErg
7,114
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 78 |
| Power/kg | 1.95 |
| Drag Factor | 74 |
July 12, 2018 15:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,114 | 2:06.5 | 173 | 894 | 78 |
| 3:00.0 | 1,360 | 2:12.3 | 151 | 819 | 75 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 81 |
| 9:00.0 | 1,473 | 2:02.1 | 192 | 960 | 81 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 81 |
| 15:00.0 | 1,351 | 2:13.2 | 148 | 809 | 75 |