Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/18 | 10:00 | 4,137m | 2:25.0 | BikeErg | View workout | |
| 01/15/18 | 15:12 | 7,397m | 2:03.3 | BikeErg | View workout | |
| 01/12/18 | 5:00 | 2,115m | 2:21.8 | BikeErg | View workout | |
| 01/11/18 | 14:01 | 3,009m | 2:19.7 | SkiErg | View workout | |
| 01/11/18 | 14:04 | 3,241m | 2:10.3 | RowErg | View workout | |
| 01/11/18 | 14:03 | 6,674m | 2:06.3 | BikeErg | View workout | |
| 01/10/18 | 10:00 | 4,458m | 2:14.5 | BikeErg | View workout | |
| 01/09/18 | 7x500m/1:00r | 13:44.6 | 1:57.8 | RowErg | View workout | |
| 01/09/18 | v500m/1:00r...6 | 3,000m | 1:42.6 | BikeErg | View workout | |
| 01/09/18 | 7x500m/1:00r | 13:49.9 | 1:58.5 | SkiErg | View workout | |
| 01/08/18 | 10:00 | 2,354m | 2:07.4 | SkiErg | View workout | |
| 01/05/18 | 10:00 | 2,404m | 2:04.7 | RowErg | View workout | |
| 01/04/18 | 5:16 | 1,596m | 3:18.5 | BikeErg | View workout | |
| 01/04/18 | 30:00 | 15,856m | 1:53.5 | BikeErg | View workout | |
| 01/04/18 | 5:59 | 2,904m | 2:03.6 | BikeErg | View workout | |
| 01/03/18 | 10:00 | 4,680m | 2:08.2 | BikeErg | View workout | |
| 01/03/18 | 10:00 | 2,317m | 2:09.4 | SkiErg | View workout | |
| 01/02/18 | 1:00 | 677m | 1:28.6 | BikeErg | View workout | |
| 01/02/18 | 10x1:00/1:00r | 5,361m | 1:51.9 | BikeErg | View workout | |
| 01/02/18 | 10x1:00/1:00r | 2,675m | 1:52.1 | SkiErg | View workout | |
| 01/02/18 | 20:00.0 | 3,400m | 2:56.4 | RowErg | View workout | |
| 01/01/18 | 20:01 | 9,760m | 2:03.1 | BikeErg | View workout | |
| 12/31/17 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 12/30/17 | 30:00 | 15,203m | 1:58.3 | BikeErg | View workout | |
| 12/24/17 | 20:00.0 | 4,400m | 2:16.3 | RowErg | View workout |