Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/10/17 |
1000m |
3:46.3 |
1:53.1 |
SkiErg |
View workout
|
07/10/17 |
0:30 |
165m |
1:30.9 |
SkiErg |
View workout
|
07/10/17 |
1000m |
4:16.2 |
2:08.1 |
SkiErg |
View workout
|
07/04/17 |
21:10 |
2,182m |
2:03.7 |
SkiErg |
View workout
|
07/04/17 |
22:00 |
2,346m |
1:55.0 |
RowErg |
View workout
|
07/01/17 |
15x1:00/1:00r |
3,866m |
1:56.3 |
RowErg |
View workout
|
06/29/17 |
v132m/0:30r...20 |
2,455m |
2:36.8 |
SkiErg |
View workout
|
06/26/17 |
v99m/0:40r...20 |
1,942m |
1:42.9 |
RowErg |
View workout
|
06/26/17 |
1000m |
4:19.7 |
2:09.8 |
RowErg |
View workout
|
06/19/17 |
15x0:30/0:30r |
2,006m |
1:52.1 |
SkiErg |
View workout
|
06/13/17 |
6x0:30/0:30r |
809m |
1:51.2 |
SkiErg |
View workout
|
06/13/17 |
6x0:30/0:30r |
820m |
1:49.7 |
SkiErg |
View workout
|
06/13/17 |
6x0:30/0:30r |
809m |
1:51.2 |
SkiErg |
View workout
|
06/12/17 |
v705m/0:05r...3 |
2,364m |
2:06.9 |
RowErg |
View workout
|
06/07/17 |
v2:00/0:07r...10 |
2,201m |
4:30.8 |
SkiErg |
View workout
|
06/06/17 |
v3:00/0:10r...2 |
2,685m |
2:00.2 |
RowErg |
View workout
|
06/03/17 |
10x0:30/1:30r |
1,445m |
1:43.8 |
SkiErg |
View workout
|
05/31/17 |
15x0:30/1:30r |
2,215m |
1:41.5 |
RowErg |
View workout
|
05/27/17 |
4x2:00/r |
637m |
6:16.7 |
SkiErg |
View workout
|
05/27/17 |
v2:00/0:07r...5 |
814m |
6:08.5 |
SkiErg |
View workout
|
05/26/17 |
6x0:30/0:30r |
800m |
1:52.5 |
SkiErg |
View workout
|
05/26/17 |
6x0:30/0:30r |
814m |
1:50.5 |
SkiErg |
View workout
|
05/26/17 |
6x0:30/0:30r |
813m |
1:50.7 |
SkiErg |
View workout
|
05/25/17 |
15x0:30/1:30r |
2,226m |
1:41.0 |
RowErg |
View workout
|
05/25/17 |
3:00 |
717m |
2:05.5 |
RowErg |
View workout
|