Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/13 |
30:00.0 |
7,521m |
1:59.6 |
RowErg |
View workout
|
09/30/13 |
4:00.0 |
1,109m |
1:48.2 |
RowErg |
View workout
|
09/30/13 |
2:00.0 |
461m |
2:10.1 |
RowErg |
View workout
|
09/29/13 |
4:00.0 |
1,120m |
1:47.1 |
RowErg |
View workout
|
09/28/13 |
4:00.0 |
951m |
2:06.1 |
RowErg |
View workout
|
09/28/13 |
15:00.0 |
3,756m |
1:59.8 |
RowErg |
View workout
|
09/28/13 |
4:00.0 |
1,121m |
1:47.0 |
RowErg |
View workout
|
09/28/13 |
2:06.5 |
500m |
2:06.5 |
RowErg |
View workout
|
09/27/13 |
10:00.0 |
2,937m |
1:42.1 |
RowErg |
View workout
|
09/27/13 |
4:00.0 |
1,083m |
1:50.8 |
RowErg |
View workout
|
09/27/13 |
2:07.2 |
500m |
2:07.2 |
RowErg |
View workout
|
09/25/13 |
3:02.0 |
1,000m |
1:31.0 |
RowErg |
View workout
|
09/25/13 |
0:35.3 |
200m |
1:28.2 |
RowErg |
View workout
|
09/25/13 |
4:00.0 |
1,137m |
1:45.5 |
RowErg |
View workout
|
09/22/13 |
19:51.6 |
5,000m |
1:59.1 |
RowErg |
View workout
|
09/22/13 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
09/21/13 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
09/21/13 |
19:31.5 |
5,000m |
1:57.1 |
RowErg |
View workout
|
09/17/13 |
2:12.9 |
500m |
2:12.9 |
RowErg |
View workout
|
09/17/13 |
19:18.6 |
5,000m |
1:55.8 |
RowErg |
View workout
|
09/15/13 |
23:39.0 |
6,000m |
1:58.2 |
RowErg |
View workout
|
09/13/13 |
0:35.6 |
200m |
1:29.0 |
RowErg |
View workout
|
09/13/13 |
2:54.6 |
1,000m |
1:27.3 |
RowErg |
View workout
|
09/13/13 |
12:18.5 |
3,208m |
1:55.1 |
RowErg |
View workout
|
09/10/13 |
19:49.4 |
5,000m |
1:58.9 |
RowErg |
View workout
|