19:18.6 row on September 17, 2013

Phil Moon 19:18.6 row

5,000

Meters

19:18.6

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1k,2'30r 3:31.3/51.2/8.8/2/9.1 [CH2max/142F2]