2:54.6 row on September 13, 2013

Phil Moon 2:54.6 row

1,000

Meters

2:54.6

Time

1:27.3

Pace

102

Calories

Average Watts	526
Calories Per Hour	2110

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

100x10,2'40r 17.9/7/18.0/17.5/4-4/3/1/2/1 (34//3/4/5-8//9/8/9) W=597//5/80/91-601/14/25/3/32 [CH2/148] [F2 1k->#3 F4..]