Spencer Trafton

Log

Date Workout Score Ave Comments Action
12/13/20 10000m 39:53.5 1:59.6 View workout
12/13/20 4:11 1,006m 2:05.0 View workout
12/11/20 40:00 9,791m 2:02.5 View workout
12/11/20 2:20 513m 2:16.4 View workout
12/11/20 4:17 1,015m 2:06.8 View workout
12/10/20 3000m 12:02.7 2:00.4 View workout
12/10/20 30:00 7,428m 2:01.1 View workout
12/10/20 2:05 504m 2:04.8 View workout
12/09/20 6000m 23:05.2 1:55.4 View workout
12/09/20 4:14 1,027m 2:04.0 View workout
12/08/20 4:07 1,034m 1:59.8 View workout
12/07/20 3x500m/2:00r 5:33.3 1:51.1 View workout
12/07/20 1:11 144m 4:08.2 View workout
12/07/20 23:46 6,003m 1:58.7 View workout
12/07/20 0:47 82m 4:50.2 View workout
12/07/20 4:01 1,002m 2:00.4 View workout
12/04/20 3000m 12:29.5 2:04.9 View workout
12/03/20 3000m 11:24.8 1:54.1 View workout
12/03/20 4:09 1,004m 2:04.2 View workout
12/02/20 3:56 809m 2:25.8 View workout
12/01/20 40:00 9,916m 2:01.0 View workout
12/01/20 1:59 474m 2:06.3 View workout
11/30/20 30:00 7,437m 2:01.0 View workout
11/30/20 2:02 499m 2:03.0 View workout
11/25/20 6000m 24:28.0 2:02.3 View workout