Spencer Trafton

Log

Date Workout Score Ave Comments Action
04/07/21 4:00 1,004m 1:59.5 View workout
04/06/21 2000m 8:38.0 2:09.5 View workout
04/06/21 2x3334m/2:00r 25:25.6 1:54.3 View workout
04/06/21 4:06 1,017m 2:01.2 View workout
04/05/21 10x1000m/0:50r 39:02.0 1:57.1 View workout
04/05/21 4:10 1,012m 2:03.6 View workout
04/02/21 4x10:00/2:00r 10,268m 1:56.8 View workout
04/02/21 4:04 1,013m 2:00.8 View workout
04/01/21 10000m 40:48.5 2:02.4 View workout
04/01/21 4:01 1,008m 1:59.7 View workout
03/30/21 4x2500m/2:00r 38:48.8 1:56.4 View workout
03/30/21 4:08 1,017m 2:01.9 View workout
03/29/21 2x500m/1:00r 3:29.6 1:44.8 View workout
03/29/21 3:57 1,012m 1:57.5 View workout
03/29/21 3:59 1,015m 1:57.7 View workout
03/29/21 6000m 24:28.8 2:02.4 View workout
03/29/21 4:13 1,027m 2:03.4 View workout
03/27/21 5x2000m/2:30r 38:58.5 1:56.9 View workout
03/27/21 4:11 1,022m 2:03.0 View workout
03/26/21 4:04 1,025m 1:59.2 View workout
03/26/21 4:12 1,014m 2:04.6 View workout
03/26/21 6x1000m/1:00r 22:22.1 1:51.8 View workout
03/26/21 4:06 1,022m 2:00.5 View workout
03/24/21 10000m 39:21.5 1:58.0 View workout
03/24/21 4:05 1,013m 2:01.0 View workout