Norman Oro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 44:42 | 44:42.1 | 2:14.1 | RowErg | View workout | |
| 12/01/23 | 5000m | 22:02.6 | 2:12.2 | RowErg | View workout | |
| 12/01/23 | 5000m | 22:11.4 | 2:13.1 | RowErg | View workout | |
| 11/30/23 | 5000m | 22:04.9 | 2:12.4 | RowErg | View workout | |
| 11/30/23 | 5000m | 22:07.0 | 2:12.7 | RowErg | View workout | |
| 11/30/23 | 1000m | 5:29.7 | 2:44.8 | Water | View workout | |
| 11/30/23 | 1000m | 5:28.4 | 2:44.2 | Water | View workout | |
| 11/29/23 | 2x5000m/6:00r | 44:16.4 | 2:12.8 | RowErg | View workout | |
| 11/28/23 | 2x5000m/3:00r | 44:20.7 | 2:13.0 | RowErg | View workout | |
| 11/27/23 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
| 11/27/23 | 1000m | 5:46.4 | 2:53.2 | Water | View workout | |
| 11/27/23 | 1000m | 5:46.2 | 2:53.1 | Water | View workout | |
| 11/27/23 | 5000m | 21:52.2 | 2:11.2 | RowErg | View workout | |
| 11/24/23 | 1000m | 5:08.0 | 2:34.0 | Water | View workout | |
| 11/24/23 | 1000m | 5:24.7 | 2:42.3 | Water | View workout | |
| 11/24/23 | 6500m | 28:04.5 | 2:09.5 | RowErg | View workout | |
| 11/23/23 | 5000m | 21:13.5 | 2:07.3 | RowErg | View workout | |
| 11/20/23 | 1000m | 5:01.5 | 2:30.7 | Water | View workout | |
| 11/20/23 | 1000m | 5:22.4 | 2:41.2 | Water | View workout | |
| 11/13/23 | 1000m | 5:29.9 | 2:44.9 | Water | View workout | |
| 11/13/23 | 1000m | 4:55.9 | 2:27.9 | Water | View workout | |
| 11/13/23 | 1000m | 4:57.8 | 2:28.9 | Water | View workout | |
| 11/10/23 | 1000m | 4:54.6 | 2:27.3 | Water | View workout | |
| 11/10/23 | 1000m | 0:59.1 | 0:29.5 | Water | View workout | |
| 11/10/23 | 1000m | 4:55.0 | 2:27.5 | Water | View workout |