Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/01/24	21097m	1:26:08.4	2:02.4	RowErg	HM @ R20 app.erg.zone	View workout
10/30/24	4000m	16:39.9	2:04.9	RowErg	4k CD / WU app.erg.zone	View workout
10/30/24	5000m	20:58.2	2:05.8	RowErg	5k WU / CD app.erg.zone	View workout
10/30/24	5000m	19:41.0	1:58.1	RowErg	5k WU / CD app.erg.zone	View workout
10/28/24	10000m	41:16.9	2:03.8	RowErg	10k app.erg.zone	View workout
10/27/24	18000m	1:10:07.9	1:56.8	RowErg	18k app.erg.zone	View workout
10/26/24	8000m	33:14.0	2:04.6	RowErg	8k app.erg.zone	View workout
10/26/24	4000m	16:54.7	2:06.8	RowErg	4k WU app.erg.zone	View workout
10/23/24	5:00	1,169m	2:08.3	RowErg	Five mins CD app.erg.zone	View workout
10/23/24	v30:00/2:00r...2	13,180m	1:53.8	RowErg	Descending app.erg.zone	View workout
10/23/24	5:00	1,202m	2:04.7	RowErg	Five mins CD app.erg.zone	View workout
10/21/24	21097m	1:26:47.9	2:03.4	RowErg	HM @ R20 app.erg.zone	View workout
10/20/24	18000m	1:09:41.0	1:56.1	RowErg	18k app.erg.zone	View workout
10/19/24	5000m	21:33.0	2:09.3	RowErg	5k WU / CD app.erg.zone	View workout
10/19/24	v1000m/0:56r...4	4,000m	1:45.0	RowErg	1k repeats undefined rests app.erg.zone	View workout
10/18/24	21097m	1:24:53.5	2:00.7	RowErg	HM @ R20 app.erg.zone	View workout
10/16/24	10000m	45:26.8	2:16.3	RowErg	10k app.erg.zone	View workout
10/15/24	15012m	57:13.1	1:54.3	RowErg	HM @ R20 app.erg.zone	View workout
10/14/24	12000m	46:49.7	1:57.0	RowErg	12k app.erg.zone	View workout
10/12/24	8000m	32:31.6	2:01.9	RowErg	8k app.erg.zone	View workout
10/11/24	18000m	1:11:39.1	1:59.4	RowErg	18k app.erg.zone	View workout
10/09/24	4000m	17:15.0	2:09.3	RowErg	4k CD / WU app.erg.zone	View workout
10/09/24	4x1500m/4:00r	21:32.8	1:47.7	RowErg	Pete Plan 5 x 1500 4r app.erg.zone	View workout
10/09/24	5000m	20:43.5	2:04.3	RowErg	5k WU / CD app.erg.zone	View workout
10/07/24	21097m	1:28:45.8	2:06.2	RowErg	HM @ R20 app.erg.zone	View workout

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