Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/25 |
1:02:42 |
30,082m |
2:05.0 |
BikeErg |
View workout
|
10/15/25 |
47:37 |
23,064m |
2:03.8 |
BikeErg |
View workout
|
10/14/25 |
47:52 |
23,054m |
2:04.5 |
BikeErg |
View workout
|
10/13/25 |
5000m |
11:43.8 |
2:20.7 |
BikeErg |
View workout
|
10/13/25 |
v1:00/1:00r...10 |
5,897m |
1:41.7 |
BikeErg |
View workout
|
10/13/25 |
5000m |
10:23.7 |
2:04.7 |
BikeErg |
View workout
|
10/12/25 |
47:47 |
23,052m |
2:04.3 |
BikeErg |
View workout
|
10/11/25 |
46:20 |
22,197m |
2:05.2 |
BikeErg |
View workout
|
10/10/25 |
5000m |
23:17.6 |
2:19.7 |
RowErg |
View workout
|
10/09/25 |
48:06 |
23,060m |
2:05.1 |
BikeErg |
View workout
|
10/09/25 |
7:07 |
1,532m |
2:19.4 |
RowErg |
View workout
|
10/08/25 |
13:17 |
6,058m |
2:11.7 |
BikeErg |
View workout
|
10/08/25 |
6073m |
11:20.2 |
1:52.0 |
BikeErg |
View workout
|
10/08/25 |
5000m |
10:40.0 |
2:08.0 |
BikeErg |
View workout
|
10/07/25 |
1:02:39 |
30,104m |
2:04.8 |
BikeErg |
View workout
|
10/06/25 |
48:32 |
23,063m |
2:06.2 |
BikeErg |
View workout
|
10/05/25 |
46:47 |
22,064m |
2:07.2 |
BikeErg |
View workout
|
10/04/25 |
4235m |
9:44.4 |
2:17.9 |
BikeErg |
View workout
|
10/04/25 |
v1:00/3:00r...8 |
4,766m |
1:40.7 |
BikeErg |
View workout
|
10/04/25 |
5000m |
10:35.8 |
2:07.1 |
BikeErg |
View workout
|
10/03/25 |
35:18 |
7,527m |
2:20.7 |
RowErg |
View workout
|
10/03/25 |
2:29 |
535m |
2:19.3 |
RowErg |
View workout
|
10/02/25 |
46:36 |
22,078m |
2:06.6 |
BikeErg |
View workout
|
10/01/25 |
47:00 |
22,075m |
2:07.7 |
BikeErg |
View workout
|
09/30/25 |
2000m |
9:43.2 |
2:25.8 |
RowErg |
View workout
|