Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
21000m |
44:37.3 |
2:07.4 |
BikeErg |
View workout
|
08/25/25 |
1250m |
6:11.8 |
2:28.7 |
RowErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,980m |
1:53.0 |
RowErg |
View workout
|
08/25/25 |
2500m |
12:03.1 |
2:24.6 |
RowErg |
View workout
|
08/24/25 |
22000m |
46:41.7 |
2:07.3 |
BikeErg |
View workout
|
08/23/25 |
22000m |
46:16.1 |
2:06.1 |
BikeErg |
View workout
|
08/22/25 |
47:12 |
22,074m |
2:08.3 |
BikeErg |
View workout
|
08/21/25 |
32:42 |
7,037m |
2:19.4 |
RowErg |
View workout
|
08/20/25 |
23:01 |
5,030m |
2:17.2 |
RowErg |
View workout
|
08/18/25 |
47:07 |
22,066m |
2:08.1 |
BikeErg |
View workout
|
08/18/25 |
5000m |
10:33.7 |
2:06.7 |
BikeErg |
View workout
|
08/17/25 |
30000m |
1:02:12.3 |
2:04.4 |
BikeErg |
View workout
|
08/16/25 |
47:25 |
22,079m |
2:08.8 |
BikeErg |
View workout
|
08/15/25 |
37:48 |
8,075m |
2:20.4 |
RowErg |
View workout
|
08/14/25 |
49:07 |
23,070m |
2:07.7 |
BikeErg |
View workout
|
08/13/25 |
1:02:51 |
30,131m |
2:05.1 |
BikeErg |
View workout
|
08/12/25 |
1:01:31 |
29,055m |
2:07.0 |
BikeErg |
View workout
|
08/11/25 |
46:42 |
10,042m |
2:19.5 |
RowErg |
View workout
|
08/10/25 |
23:44 |
5,031m |
2:21.6 |
RowErg |
View workout
|
08/09/25 |
v1:00/3:00r...8 |
2,157m |
1:51.2 |
RowErg |
View workout
|
08/09/25 |
2500m |
11:58.7 |
2:23.7 |
RowErg |
View workout
|
08/08/25 |
23:03 |
5,046m |
2:17.0 |
RowErg |
View workout
|
08/07/25 |
5000m |
22:43.7 |
2:16.3 |
RowErg |
View workout
|
08/07/25 |
605m |
2:51.6 |
2:21.8 |
RowErg |
View workout
|
08/06/25 |
53:14 |
25,117m |
2:07.1 |
BikeErg |
View workout
|