Ken Sheck 3124m BikeErg
3,124
Meters
7:28.9
Time
2:23.6
Pace
88
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 63 |
| Revolution Count | 468 |
| Power/kg | 1.59 |
| Drag Factor | 101 |
December 15, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.9 | 3,124 | 2:23.6 | 118 | 705 | 63 |
| 7:28.9 | 3,124 | 2:23.6 | 118 | 705 | 63 |
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