Howard Waller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/23 |
37:17 |
9,015m |
2:04.0 |
RowErg |
View workout
|
05/16/23 |
32:57 |
8,009m |
2:03.4 |
RowErg |
View workout
|
05/10/23 |
v10:00/1:00r...6 |
7,940m |
2:00.9 |
RowErg |
View workout
|
05/02/23 |
33:06 |
8,014m |
2:03.9 |
RowErg |
View workout
|
04/16/23 |
3x4000m/1:30r |
49:13.2 |
2:03.0 |
RowErg |
View workout
|
04/14/23 |
41:28 |
10,017m |
2:04.1 |
RowErg |
View workout
|
04/13/23 |
41:28 |
10,015m |
2:04.2 |
RowErg |
View workout
|
04/12/23 |
v12:00/1:00r...10 |
8,371m |
2:01.0 |
RowErg |
View workout
|
04/09/23 |
3x4000m/1:30r |
49:06.5 |
2:02.7 |
RowErg |
View workout
|
04/07/23 |
v12:00/1:00r...9 |
7,766m |
2:00.2 |
RowErg |
View workout
|
04/06/23 |
41:18 |
10,010m |
2:03.8 |
RowErg |
View workout
|
04/04/23 |
41:13 |
10,007m |
2:03.5 |
RowErg |
View workout
|
04/02/23 |
3x4000m/1:30r |
49:15.9 |
2:03.1 |
RowErg |
View workout
|
03/30/23 |
41:43 |
10,013m |
2:05.0 |
RowErg |
View workout
|
03/29/23 |
3x15:00/1:30r |
10,925m |
2:03.5 |
RowErg |
View workout
|
03/25/23 |
37:08 |
9,009m |
2:03.6 |
RowErg |
View workout
|
03/20/23 |
v5000m/1:30r...3 |
12,000m |
2:02.8 |
RowErg |
View workout
|
03/18/23 |
v10:00/1:00r...7 |
11,242m |
2:01.6 |
RowErg |
View workout
|
03/16/23 |
1:01:37 |
15,012m |
2:03.1 |
RowErg |
View workout
|
03/14/23 |
3x4000m/1:30r |
49:29.0 |
2:03.7 |
RowErg |
View workout
|
03/11/23 |
3x4000m/1:30r |
49:34.1 |
2:03.9 |
RowErg |
View workout
|
03/08/23 |
v10:00/1:00r...9 |
9,923m |
2:01.5 |
RowErg |
View workout
|
03/04/23 |
3x4000m/1:30r |
49:26.1 |
2:03.5 |
RowErg |
View workout
|
02/28/23 |
v10:00/1:00r...7 |
6,428m |
2:01.6 |
RowErg |
View workout
|
02/28/23 |
10:25.0 |
2,531m |
2:03.4 |
RowErg |
View workout
|