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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Howard Waller

Log

Date Workout Score Ave Comments Action
10/18/23 32:58 8,010m 2:03.5 View workout
10/17/23 37:13 9,012m 2:03.8 View workout
10/11/23 33:17 8,008m 2:04.7 View workout
10/05/23 32:58 8,011m 2:03.4 View workout
09/27/23 33:01 8,010m 2:03.6 View workout
09/22/23 41:10 10,014m 2:03.3 View workout
09/14/23 33:00 8,012m 2:03.5 View workout
09/01/23 37:10 9,013m 2:03.7 View workout
08/28/23 37:01 9,011m 2:03.2 View workout
08/25/23 32:47 8,015m 2:02.7 View workout
08/15/23 32:57 8,015m 2:03.3 View workout
08/12/23 0:34 136m 2:08.3

8x500m (1min)

 View workout
08/08/23 32:57 8,011m 2:03.3 View workout
08/05/23 37:04 9,012m 2:03.4 View workout
07/20/23 37:08 9,014m 2:03.6 View workout
07/19/23 32:53 8,012m 2:03.1 View workout
07/14/23 32:56 8,014m 2:03.3 View workout
07/12/23 v10:00/1:00r...11 7,209m 1:59.5

c2ctc July

 View workout
07/11/23 32:53 8,009m 2:03.2 View workout
07/07/23 36:58 9,011m 2:03.0 View workout
07/06/23 36:59 9,014m 2:03.1 View workout
07/04/23 37:07 9,014m 2:03.5 View workout
06/22/23 37:23 9,012m 2:04.4 View workout
06/14/23 36:56 9,011m 2:02.9 View workout
06/13/23 37:10 9,010m 2:03.7 View workout