Concept2 Logbook | Log for Howard Waller

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Howard Waller

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/22/24	0:26	101m	2:12.6	RowErg		View workout
08/07/24	v10:00/1:00r...10	7,917m	1:59.7	RowErg	8x500m(1min) @ 1:54.6	View workout
08/05/24	7x4:00/1:00r	6,830m	2:02.9	RowErg	35min as 4min(1min)	View workout
07/26/24	6x6:00/1:00r	8,773m	2:03.1	RowErg	42min/10.0km as 6min(1min)	View workout
07/23/24	8x4:00/1:00r	7,797m	2:03.1	RowErg	40min as 4min(1min)	View workout
07/22/24	8x4:00/1:00r	7,834m	2:02.5	RowErg	40min as 4min(1min)	View workout
07/19/24	v10:00/1:00r...10	7,736m	2:00.7	RowErg	8x500m (1min) @ 1:56.5	View workout
07/19/24	0:21	78m	2:15.2	RowErg		View workout
07/16/24	5x6:00/1:00r	7,328m	2:02.8	RowErg	35min 6min(1min)	View workout
07/15/24	8x4:00/1:00r	7,861m	2:02.1	RowErg	40min 4min(1min)	View workout
07/15/24	0:15	57m	2:12.4	RowErg		View workout
07/12/24	6x6:00/1:00r	8,834m	2:02.2	RowErg		View workout
07/09/24	9x4:00/1:00r	8,723m	2:03.8	RowErg	45min as 4min(1min) tired	View workout
07/07/24	v1000m/1:00r...6	10,000m	2:02.0	RowErg	4x2000m (1min) ErgData fail	View workout
07/05/24	37:14	9,011m	2:03.9	RowErg		View workout
07/04/24	8x4:00/1:00r	7,918m	2:01.2	RowErg	40min as 4min(1min)	View workout
07/02/24	8x4:00/1:00r	7,904m	2:01.4	RowErg	40min as 4min(1min)	View workout
06/28/24	8x4:00/1:00r	7,905m	2:01.4	RowErg	40min as 4min(1min)	View workout
06/27/24	33:14	8,012m	2:04.4	RowErg		View workout
06/21/24	8x4:00/1:00r	7,772m	2:03.5	RowErg	4min/1min	View workout
06/12/24	42:36.6	10,017m	2:07.6	RowErg	In a Spanish gym on a poorly maintained C2	View workout
05/31/24	9x4:00/1:00r	8,800m	2:02.7	RowErg	10½k as 4min/1min	View workout
05/29/24	33:26	8,011m	2:05.2	RowErg		View workout
05/16/24	37:36	9,010m	2:05.2	RowErg		View workout
05/08/24	33:20	8,011m	2:04.8	RowErg		View workout

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