Howard Waller 33:00 row
8,010
Meters
33:00.9
Time
2:03.6
Pace
514
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 129 |
November 10, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.9 | 8,010 | 2:03.6 | 185 | 937 | 21 | 138 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 127 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 134 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 137 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 139 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 142 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 144 |
| 33:00.9 | 727 | 2:04.4 | 182 | 925 | 22 | 144 |
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Workout Graph
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