Howard Waller 32:41 row
8,011
Meters
32:41.8
Time
2:02.4
Pace
517
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 126 |
November 03, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.8 | 8,011 | 2:02.4 | 191 | 956 | 21 | 144 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 132 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 138 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 142 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 146 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 149 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 153 |
| 32:41.7 | 660 | 2:02.5 | 190 | 955 | 22 | 153 |
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Workout Graph
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