Howard Waller 33:00 row
8,012
Meters
33:00.3
Time
2:03.5
Pace
514
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 132 |
September 14, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.3 | 8,012 | 2:03.5 | 185 | 938 | 21 | 135 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 130 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 133 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 135 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 135 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 136 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 139 |
| 33:00.2 | 726 | 2:04.1 | 183 | 930 | 22 | 137 |
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Workout Graph
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