Howard Waller 36:55 row
9,007
Meters
36:55.5
Time
2:02.9
Pace
578
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 135 |
October 27, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.5 | 9,007 | 2:02.9 | 188 | 947 | 21 | 136 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 126 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 132 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 134 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 134 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 137 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 141 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 144 |
| 36:55.5 | 470 | 2:02.8 | 189 | 949 | 22 | 145 |
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Workout Graph
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