Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/03/24	4:00	889m	2:14.9	RowErg	CD HR End 149	View workout
06/03/24	8x1:00/1:00r	1,999m	2:00.0	RowErg	8x1/1r R24 -> R20 - managed to get R20 @ 2:00	View workout
06/03/24	624m	2:22.5	1:54.1	RowErg	June CTC #1 DF205 HR End 159 R24 1st 500m, all-in last 124m	View workout
06/03/24	4:00	900m	2:13.3	RowErg	WU HR End 134	View workout
06/02/24	21:39	5,010m	2:09.7	RowErg	Jun CMC 60' Failed R22.8 SPI 7.04 HR End 155	View workout
05/30/24	4x2500m/1:30r	44:19.4	2:12.9	RowErg	4x2.5k/1:30r R20.6 SPI 7.24 HR End 151	View workout
05/27/24	20:00	9,891m	2:01.3	BikeErg	DF125 196W 69.1 RPM HR End 138	View workout
05/27/24	5x2000m/1:30r	43:56.1	2:11.8	RowErg	5x2k/1:30r R20.7 Av SPI 7.37 HR Max/End 138	View workout
05/26/24	7:00	1,541m	2:16.2	RowErg	CD HR End 135	View workout
05/26/24	100m	0:19.0	1:35.0	RowErg	100m TT SB R50 DF202	View workout
05/26/24	100m	0:19.4	1:37.0	RowErg	DF150	View workout
05/26/24	100m	0:19.5	1:37.5	RowErg	DF149	View workout
05/26/24	100m	0:19.9	1:39.5	RowErg	DF118	View workout
05/26/24	8x1:15/1:15r	2,580m	1:56.2	RowErg	8x1:15/1:15r R24 Best 1:55.2 SPI 9.49 HR End 152	View workout
05/26/24	7:00	1,715m	2:02.4	RowErg	WU HR End 142	View workout
05/25/24	6000m	24:32.1	2:02.6	RowErg	May CMC SB R26.8 SPI 7.08 HR End 165	View workout
05/24/24	8x500m/1:00r	7:08.1	1:47.0	BikeErg	8x500m/1r PM5 HRM U/S	View workout
05/24/24	5x2000m/1:30r	44:24.6	2:13.2	RowErg	5x2k/1:30r R20 Av SPI 7.39 HR Max/End 152	View workout
05/23/24	7:00	1,504m	2:19.6	RowErg	CD HR End 130	View workout
05/23/24	12x250m/1:00r	12:12.0	2:02.0	RowErg	12x250m/1:00r Ave R21.2 SPI Max/Ave 9.64/9.11 HR Max/End 146/123	View workout
05/23/24	100m	0:19.5	1:37.5	RowErg	100m TT SB R52 DF151	View workout
05/23/24	100m	0:19.7	1:38.5	RowErg		View workout
05/23/24	100m	0:19.8	1:39.0	RowErg		View workout
05/23/24	1:00	300m	1:40.0	RowErg	1:00 TT SB R45 DF151	View workout
05/23/24	7:00	1,632m	2:08.6	RowErg	WU R24 with 2x10 bursts HR End 142	View workout

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