stuart fox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/22 |
30:00 |
6,506m |
2:18.3 |
RowErg |
View workout
|
08/28/22 |
6x1000m/2:00r |
27:23.4 |
2:16.9 |
RowErg |
View workout
|
08/27/22 |
v1:00/2:00r...8 |
5,556m |
2:09.5 |
RowErg |
View workout
|
08/26/22 |
4x6:00/3:00r |
5,261m |
2:16.8 |
RowErg |
View workout
|
08/20/22 |
20:00.0 |
4,488m |
2:13.6 |
RowErg |
View workout
|
08/19/22 |
22:39 |
22:39.0 |
2:15.9 |
RowErg |
View workout
|
08/14/22 |
6x500m/1:00r |
12:53.0 |
2:08.8 |
RowErg |
View workout
|
08/11/22 |
27:38 |
27:38.2 |
2:18.1 |
RowErg |
View workout
|
08/09/22 |
6500m |
30:05.4 |
2:18.8 |
RowErg |
View workout
|
08/07/22 |
30:00 |
6,408m |
2:20.4 |
RowErg |
View workout
|
08/06/22 |
5x1000m/1:00r |
22:48.0 |
2:16.8 |
RowErg |
View workout
|
08/01/22 |
250c |
21:53.3 |
2:32.6 |
RowErg |
View workout
|
07/29/22 |
250c |
20:29.3 |
2:21.5 |
RowErg |
View workout
|
07/26/22 |
19:48.4 |
4,279m |
2:18.8 |
RowErg |
View workout
|
07/25/22 |
250c |
20:24.0 |
2:21.0 |
RowErg |
View workout
|
07/24/22 |
30:15 |
6,313m |
2:23.7 |
RowErg |
View workout
|
05/31/22 |
2x30:00/5:00r |
12,843m |
2:20.1 |
RowErg |
View workout
|
05/30/22 |
2x8000m/6:00r |
1:14:30.2 |
2:19.6 |
RowErg |
View workout
|
05/16/22 |
3x6000m/4:00r |
1:23:59.9 |
2:19.9 |
RowErg |
View workout
|
05/15/22 |
6x2000m/2:00r |
55:08.9 |
2:17.8 |
RowErg |
View workout
|
05/06/22 |
2x5000m/4:00r |
46:22.8 |
2:19.1 |
RowErg |
View workout
|
05/06/22 |
6:49 |
1,539m |
2:13.1 |
RowErg |
View workout
|
05/05/22 |
4x15:00/2:30r |
13,052m |
2:17.9 |
RowErg |
View workout
|
05/04/22 |
1:00:00 |
13,266m |
2:15.6 |
RowErg |
View workout
|
05/03/22 |
1:00:00 |
13,212m |
2:16.2 |
RowErg |
View workout
|