stuart fox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/22 |
v1:00:00/5:00r...3 |
20,570m |
2:15.5 |
RowErg |
View workout
|
05/01/22 |
2x5000m/4:00r |
44:56.4 |
2:14.8 |
RowErg |
View workout
|
04/24/22 |
2x9000m/6:00r |
1:22:54.3 |
2:18.1 |
RowErg |
View workout
|
04/23/22 |
4x4000m/5:00r |
1:14:22.6 |
2:19.4 |
RowErg |
View workout
|
04/22/22 |
6x10:00/4:00r |
13,247m |
2:15.8 |
RowErg |
View workout
|
04/16/22 |
3x4000m/5:00r |
53:50.5 |
2:14.6 |
RowErg |
View workout
|
04/15/22 |
v10000m/5:00r...2 |
16,308m |
2:18.2 |
RowErg |
View workout
|
04/14/22 |
2x30:00/2:00r |
13,253m |
2:15.8 |
RowErg |
View workout
|
04/09/22 |
v30:00/2:00r...1 |
6,903m |
2:10.3 |
RowErg |
View workout
|
04/08/22 |
15:29 |
3,641m |
2:07.6 |
RowErg |
View workout
|
04/05/22 |
1:00:00 |
13,025m |
2:18.1 |
RowErg |
View workout
|
04/03/22 |
v8000m/5:00r...3 |
22,283m |
2:19.0 |
RowErg |
View workout
|
04/01/22 |
v500m/r...18 |
5,800m |
2:43.2 |
RowErg |
View workout
|
03/31/22 |
2x9999m/2:00r |
1:31:37.6 |
2:17.4 |
RowErg |
View workout
|
03/29/22 |
1:00:00 |
13,404m |
2:14.2 |
RowErg |
View workout
|
03/27/22 |
4x5000m/4:00r |
1:33:19.8 |
2:19.9 |
RowErg |
View workout
|
03/26/22 |
2x30:00/5:00r |
12,925m |
2:19.2 |
RowErg |
View workout
|
03/25/22 |
4x15:00/3:00r |
12,856m |
2:20.0 |
RowErg |
View workout
|
03/24/22 |
v40:00/5:00r...2 |
17,205m |
2:19.4 |
RowErg |
View workout
|
03/23/22 |
v21:00/4:00r...3 |
13,492m |
2:20.0 |
RowErg |
View workout
|
03/22/22 |
v10:00/4:00r...6 |
13,088m |
2:17.5 |
RowErg |
View workout
|
03/21/22 |
30:00 |
6,812m |
2:12.1 |
RowErg |
View workout
|
03/18/22 |
21097m |
1:39:15.3 |
2:21.1 |
RowErg |
View workout
|
03/17/22 |
v3000m/4:00r...4 |
12,000m |
2:12.7 |
RowErg |
View workout
|
03/16/22 |
v30:00/2:00r...2 |
13,111m |
2:17.2 |
RowErg |
View workout
|