stuart fox

Log

Date Workout Score Ave Comments Action
07/29/21 8x500m/2:00r 17:46.1 2:13.2 View workout
07/27/21 3x1000m/1:00r 13:36.5 2:16.0 View workout
07/26/21 5000m 23:21.0 2:20.1 View workout
07/25/21 3x8:00/4:00r 5,118m 2:20.6 View workout
07/24/21 3x2000m/3:00r 28:01.4 2:20.1 View workout
07/17/21 3x8:00/4:00r 5,157m 2:19.6 View workout
07/11/21 3x6:00/4:00r 3,870m 2:19.5 View workout
07/10/21 v250m/r...9 1,730m 2:16.0 View workout
06/05/21 30:00 6,253m 2:23.9 View workout
06/04/21 4x500m/2:00r 8:36.2 2:09.0 View workout
06/02/21 1x2000m/2:00r 8:59.9 2:14.9 View workout
05/31/21 6000m 27:54.1 2:19.5 View workout
05/30/21 3x5000m/5:00r 1:11:38.6 2:23.2 View workout
05/29/21 2x5000m/5:00r 47:18.1 2:21.9 View workout
05/28/21 5000m 23:20.2 2:20.0 View workout
05/26/21 5000m 23:19.0 2:19.9 View workout
05/24/21 5000m 23:29.3 2:20.9 View workout
05/23/21 3x4000m/4:00r 57:15.2 2:23.1 View workout
05/22/21 3x4000m/4:00r 57:26.0 2:23.5 View workout
05/19/21 3000m 13:40.7 2:16.7 View workout
05/19/21 4:25.0 1,000m 2:12.5

last 1 Km of my challenge #themay50k

View workout
05/17/21 4000m 18:23.9 2:17.9 View workout
05/16/21 3x3000m/3:00r 42:40.0 2:22.2 View workout
05/15/21 2x3000m/3:00r 27:59.7 2:19.9 View workout
05/14/21 3000m 13:47.2 2:17.8 View workout