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Log

Date Workout Score Ave Comments Action
05/12/21 3000m 13:54.0 2:19.0 View workout
05/10/21 3000m 14:00.3 2:20.0 View workout
05/09/21 3x2000m/1:00r 28:02.6 2:20.2 View workout
05/08/21 2x2000m/1:00r 18:29.1 2:18.6 View workout
05/07/21 2000m 9:08.3 2:17.0 View workout
05/05/21 2000m 9:29.3 2:22.3 View workout
05/03/21 2000m 9:27.5 2:21.8 View workout
05/02/21 3x1000m/0:30r 13:55.3 2:19.2 View workout
05/01/21 1x1000m/0:30r 4:47.1 2:23.5 View workout
05/01/21 1x1000m/0:30r 4:32.6 2:16.3 View workout
04/30/21 4000m 18:54.6 2:21.8 View workout
04/28/21 4000m 18:37.9 2:19.7 View workout
04/26/21 4000m 19:04.6 2:23.0 View workout
04/25/21 2:26 484m 2:30.8 View workout
04/25/21 1x3000m/1:30r 14:12.3 2:22.0 View workout
04/24/21 2x3000m/1:30r 28:26.2 2:22.1 View workout
04/23/21 3000m 14:00.4 2:20.0 View workout
04/21/21 3000m 14:22.6 2:23.7 View workout
04/19/21 3000m 14:19.9 2:23.3 View workout
04/18/21 14:54 3,013m 2:28.3 View workout
04/18/21 1x3000m/0:30r 14:19.0 2:23.1 View workout
04/17/21 4000m 19:12.9 2:24.1

training for #themay50k

 View workout
04/16/21 2000m 9:26.3 2:21.5 View workout
04/14/21 2000m 9:34.2 2:23.5 View workout
04/12/21 2000m 9:39.9 2:24.9 View workout