stuart fox 6000m row
6,000
Meters
27:54.1
Time
2:19.5
Pace
340
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 134 |
May 31, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:54.1 | 6,000 | 2:19.5 | 129 | 743 | 340 | 23 | 146 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 23 | 137 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 29 | 23 | 142 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 29 | 24 | 146 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 24 | 148 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 28 | 24 | 147 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 741 | 28 | 24 | 148 |
| 2:20.5 | 3,500 | 2:20.5 | 126 | 734 | 28 | 24 | 149 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 728 | 28 | 24 | 149 |
| 2:21.6 | 4,500 | 2:21.6 | 123 | 724 | 28 | 24 | 150 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 711 | 28 | 24 | 149 |
| 2:22.8 | 5,500 | 2:22.8 | 120 | 713 | 28 | 24 | 148 |
| 2:22.6 | 6,000 | 2:22.6 | 121 | 715 | 28 | 24 | 150 |
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Workout Graph
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