stuart fox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/22 |
v4:00/2:00r...7 |
4,354m |
2:10.9 |
RowErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
2,958m |
2:11.8 |
RowErg |
View workout
|
12/06/22 |
2x40:00/5:00r |
17,191m |
2:19.6 |
RowErg |
View workout
|
12/04/22 |
3x2000m/3:00r |
27:10.0 |
2:15.8 |
RowErg |
View workout
|
12/03/22 |
10x2:30/0:30r |
5,649m |
2:12.7 |
RowErg |
View workout
|
12/02/22 |
4x6:00/3:00r |
5,269m |
2:16.6 |
RowErg |
View workout
|
11/30/22 |
310m |
1:12.9 |
1:57.5 |
RowErg |
View workout
|
11/30/22 |
v45:00/5:00r...2 |
17,950m |
2:22.0 |
RowErg |
View workout
|
11/29/22 |
1:00:00 |
12,718m |
2:21.5 |
RowErg |
View workout
|
11/28/22 |
v5:00/2:00r...5 |
9,502m |
2:22.0 |
RowErg |
View workout
|
11/27/22 |
v5000m/5:00r...5 |
15,000m |
2:22.1 |
RowErg |
View workout
|
11/26/22 |
3x30:00/5:00r |
18,742m |
2:24.0 |
RowErg |
View workout
|
11/25/22 |
10000m |
47:44.4 |
2:23.2 |
RowErg |
View workout
|
11/24/22 |
1:00:00 |
12,750m |
2:21.1 |
RowErg |
View workout
|
11/21/22 |
v1:00/1:00r...6 |
3,322m |
2:15.4 |
RowErg |
View workout
|
11/20/22 |
6x2:00/1:00r |
2,774m |
2:09.7 |
RowErg |
View workout
|
11/19/22 |
5x4:00/1:00r |
4,190m |
2:23.1 |
RowErg |
View workout
|
10/23/22 |
1:00:00 |
12,658m |
2:22.2 |
RowErg |
View workout
|
10/16/22 |
v2:00/2:00r...5 |
3,161m |
2:12.8 |
RowErg |
View workout
|
10/15/22 |
4x1500m/2:00r |
27:38.8 |
2:18.2 |
RowErg |
View workout
|
10/14/22 |
30:00 |
6,447m |
2:19.5 |
RowErg |
View workout
|
10/13/22 |
5x4:00/1:00r |
4,344m |
2:18.1 |
RowErg |
View workout
|
09/25/22 |
v8:00/3:00r...4 |
4,473m |
2:14.7 |
RowErg |
View workout
|
09/24/22 |
30:00 |
6,527m |
2:17.8 |
RowErg |
View workout
|
08/31/22 |
30:00 |
6,465m |
2:19.2 |
RowErg |
View workout
|